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Za’atar Lamb Burger with Salad

Za’atar Lamb Burger with Salad

3.5(826)
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Calories
2620 kcal
Protein
49.6g protein
Preparation Time
35 minutes
Difficulty
Medium
Allergens:
  • Sesame
  • Milk
  • Gluten
  • Wheat
  • Eggs
  • Soy
  • May contain traces of allergens
  • Lupin
  • Almond
  • Hazelnut
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

250 g

lamb mince

2 tsp

zaatar

(Contains: Sesame;)

1 clove

garlic

½ bunch

mint

½ tub

yoghurt

(Contains: Milk;)

1

zucchini

2

Bake-At-Home Buns

(Contains: Milk, Gluten, Wheat, Eggs, Soy; May be present: Lupin, Almond, Hazelnut, Sesame.)

½ bag

baby spinach leaves

1

tomato

per serving
Calories2620 kcal
Fat17.1 g
of which saturates5.7 g
Carbohydrate57.5 g
of which sugars10.3 g
Protein49.6 g
Sodium768 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Knife
Bowl
Grill Pan
Plate
Baking Paper
Baking Tray

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, peel and crush the garlic. Finely chop the mint. Cut the zucchini into ribbons and slice the tomato. Lastly, was the baby spinach.

Prepare the mince
2

Combine the lamb mince, za’atar, garlic and half of the mint. Mix together using your hands. Season with salt and pepper and then shape the mixture into small burger patties (2 per person).

Prepare the minted yoghurt
3

Combine the yoghurt, remaining mint and a good grind of salt and pepper. Set aside.

Cook the zucchini
4

Heat a lightly greased BBQ or chargrill pan over a medium-high heat. Add the zucchini and cook for 2-3 minutes on each side or until chargrilled and tender. Transfer to a plate. Add the lamb patties and cook for 4-5 minutes on each side or until the patties are cooked through.

5

Meanwhile, place the bake-at-home buns on a lined oven tray and cook in the oven for 5-7 minutes or until heated through. Halve.

6

To serve, layer the Turkish buns with the baby spinach, tomato, lamb patties, a dollop of the minted yoghurt and the zucchini. Serve any remaining baby spinach on the side.

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