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Vietnamese-Style Ginger Fish

Vietnamese-Style Ginger Fish

with Nutty Rice & Garlicky Greens
4.0(572)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
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Protein
39.9g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Molluscs
  • Wheat
  • Sesame
  • Fish
  • Peanuts
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Pecan
  • Walnut
  • Crustaceans
  • Mollusc
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

3 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1

zucchini

1 bag

Asian greens

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

sweet chilli sauce

1 packet

ginger paste

1 sachet

sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

1 packet

Blue Grenadier

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

crispy shallots

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water

½ tbs

brown sugar

Energy (kJ)2957 kJ
Fat24.5 g
of which saturates9.2 g
Carbohydrate85.4 g
of which sugars17.1 g
Protein39.9 g
Sodium1494 mg
The average adult daily energy intake is 8700 kJ
Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• Finely chop or crush garlic. In a medium saucepan, melt the butter with a dash of olive oil over medium heat. • Cook 1/2 the garlic until fragrant, 1-2 mins. Add jasmine rice, the water and a generous pinch of salt and bring to the boil. Reduce heat to low and cover with a lid. • Cook for 12 mins, then remove from heat and keep covered until rice is tender and water absorbed, 10-15 mins.

2
2

• Meanwhile, slice zucchini into rounds. Roughly chop Asian greens. • In a small bowl, combine oyster sauce, sweet chilli sauce, the brown sugar, ginger paste and a splash of water. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook zucchini until softened, 4-5 mins. Cook Asian greens and remaining garlic until wilted and fragrant, 1-2 mins. Season. Transfer to a plate.

3
3

• Sprinkle sesame seeds on a plate. Pat fish dry with paper towel, drizzle with a little olive oil and season with salt and pepper. Press fish skin-side down into sesame seeds to coat. • Return pan to medium heat with a drizzle of olive oil. When the oil is hot, cook fish until just cooked through, 3-4 mins each side (depending on thickness). • Add sauce mixture to pan and gently turn fish to coat, 30 seconds.

4
4

• Stir crushed peanuts through rice. • Divide rice, fish and veggies between bowls. • Spoon over any remaining sauce from the pan. • Top with crispy shallots to serve.

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