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Veggie Gyoza & Dipping Sauce

Veggie Gyoza & Dipping Sauce

with Sesame Sweet Potato Fries & Slaw
4.0(883)
Recipe Development Team
Recipe Development TeamUpdated on November 07, 2025
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Calories
:Ā 
685 kcal
Protein
:Ā 
18.7g protein
Preparation Time
:Ā 
20 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Sesame
  • Gluten
  • Wheat
  • Soy
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Soy
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Pear

1 packet

Coriander

1 sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Plant-Based Mayonnaise

1 packet

Shredded Cabbage Mix

1 packet

Vegetable Gyoza

(Contains: Sesame, Gluten, Wheat; May be present: Soy.)

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

2

Sweet Potato

Calories685 kcal
Energy (kJ)2870 kJ
Fat33.9 g
of which saturates3.2 g
Carbohydrate79.7 g
of which sugars24.7 g
Dietary Fibre12.8 g
Protein18.7 g
Sodium812 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. Place on a lined oven tray. Drizzle with olive oil, season with salt and sprinkle over the mixed sesame seeds. Toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the fries between two trays.

2

• Meanwhile, thinly slice pear into wedges. • In a medium bowl, combine plant-based mayonnaise, soy sauce and a drizzle of rice wine vinegar.

3

• When fries have 10 minutes remaining, heat a drizzle of olive oil in a large frying pan over a medium-high heat. Cook vegetable gyoza, flat-side down, in a single layer, until starting to brown, 1-2 minutes. • Add the water (watch out, it may spatter!). Cover tightly with foil or a lid. Cook until tender and the water has evaporated, 4-5 minutes. • Meanwhile, add the shredded cabbage mix, pear and a drizzle of olive oil to bowl with the mayo-soy dressing. Toss to combine.

4

• Roughly chop coriander. • Divide veggie gyoza, sesame sweet potato fries and slaw between plates. • Sprinkle with coriander. Serve with Japanese dressing for dipping.

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