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Garlicky Beef Rump & Nutty Salad
Garlicky Beef Rump & Nutty Salad

Garlicky Beef Rump & Nutty Salad

with Roast Potatoes & Garlic Aioli

It doesn't take much to turn a good meal into a great one, just as you'll see tonight thanks to the additions of herby seasoning and walnuts. Flavour, crunch and spice aplenty!

Tags:
High Protein
Under 40g carbs
Calorie Smart

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Celery

1 sachet

Garlic & Herb Seasoning

1 packet

Garlic Aioli

1 packet

Mixed Salad Leaves

2

Potato

1

Red Apple

300 g

Beef Rump

1 packet

Walnuts

Nutritional Values

Calories540 kcal
Energy (kJ)2260 kJ
Fat30 g
of which saturates3.5 g
Carbohydrate31 g
of which sugars10.1 g
Dietary Fibre6.3 g
Protein39.1 g
Cholesterol13.3 mg
Sodium501 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Dish
Baking Paper

Cooking Steps

Roast the potatoes
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. • Place on lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes. Allow cool slightly.

Season the beef
2

• Meanwhile, in a medium bowl, combine beef rump, garlic & herb seasoning and a drizzle of olive oil.

Cook the beef
3

• When potatoes have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook the beef for 3-4 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest.

Prep the salad
4

• Meanwhile, thinly slice celery and red apple.

Toss the salad
5

• In a medium bowl, combine celery, apple, mixed salad leaves, horseradish sauce and a drizzle of white wine vinegar. • Toss to coat and season.

Finish & serve
6

• Slice beef. • Divide roast potatoes, garlicky beef and horseradish walnut-apple salad between plates. • Top salad with walnuts. Serve with garlic aioli. • Enjoy!

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