Shortcut Umami Chicken, Mushroom & Broccoli Stir-Fry
with Rapid Rice & Peanuts
- Gluten
- Soy
- Wheat
- Peanuts
- May contain traces of allergens
- Almond
- Brazil nut
- Cashew
- Gluten
- Hazelnut
- Macadamia
- Milk
- Pecan
- Pine nut
- Pistachio
- Sesame
- Soy
- Walnut
- Wheat
A zap of garlic, a dollop of umami paste and a sprinkle of crushed peanuts makes this irresistible chicken and veggie stir-fry come to life before your eyes. Serve with a bed of fluffy rice for a well-rounded dinner winner whipped up in a flash.
Ingredients
330 g
Chicken Breast
1 packet
Umami Paste
(Contains: Gluten, Soy, Wheat;)
1 packet
Green Beans
1 packet
Crushed Peanuts
(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)
1 packet
Sliced Mushrooms
1 packet
Broccoli
1 sachet
Asian BBQ Seasoning
(Contains: Gluten, Soy, Wheat;)
1
Carrot
1 packet
Microwavable Basmati Rice
1 packet
Garlic Paste
Utensils
Cooking Steps
• Thinly slice carrot into half-moons.
• Trim and roughly chop green beans.
• In a small bowl, combine umami paste, Asian BBQ seasoning and the water.
• Cook sliced mushrooms, chicken, broccoli, carrot and green beans, tossing, until just tender, 6-8 minutes.
• Add garlic and cook until fragrant, 1 minute.
• Reduce heat to medium and add umami paste mixture, tossing until well combined, 1 minute. Season with pepper.
• Microwave basmati rice until steaming, 2-3 minutes.
• Divide rice between bowls.
• Top with umami chicken, mushroom and broccoli stir-fry.
• Sprinkle crushed peanuts to serve. Enjoy!
