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Quick Beef Katsu Curry Noodles

Quick Beef Katsu Curry Noodles

with Veggies & Crispy Shallots
4.0(1.3K)
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Calories
: 
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Protein
: 
40.8g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Soy
  • Eggs
  • Wheat
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

carrot

1 bag

green beans

1 packet

egg noodles

(Contains: Gluten, Eggs, Wheat;)

1 packet

beef mince

1 packet

garlic paste

1 packet

katsu paste

1 tin

coconut milk

1 packet

crispy shallots

1 bag

Asian greens

Not included in your delivery

olive oil

2 tbs

soy sauce

(Contains: Gluten, Soy;)

20 g

butter

(Contains: Milk;)

1 pinch

brown sugar

Energy (kJ)3225 kJ
Fat52.7 g
of which saturates31 g
Carbohydrate70.3 g
of which sugars13 g
Protein40.8 g
Sodium2330 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Medium Pan

Cooking Steps

1
1

• Boil the kettle. • Thinly slice carrot into half-moons. Trim and halve green beans. Roughly chop Asian greens. • Heat a large frying pan over a high heat with a drizzle of olive oil. Cook carrot and green beans, until tender and slightly charred, 4-5 minutes. • Add Asian greens and the soy sauce and cook until wilted, 1-2 minutes. Transfer to a bowl.

2
2

• Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

3
3

• Return frying pan to a high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium. Add garlic paste and cook until fragrant, 1 minute. • Add katsu paste, the butter, coconut milk and a pinch of brown sugar. Stir to combine, and cook until slightly reduced, 1-2 minutes. • Add veggies and noodles. Toss to combine.

4
4

• Divide beef katsu curry noodles with veggies between bowls. • Top with crispy shallots to serve. Enjoy!

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