HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconThai Meatball Curry
topBanner
Thai Meatball Curry

Thai Meatball Curry

with Yoghurt & Rice

Read more

These Thai meatballs is the secret to an amazing, fragrant curry. Don’t forget to only add half the curry paste if you’re shy about spiciness. This one certainly packs a punch!

Tags:Egg FreeHigh Protein
Allergens:Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1 packet

basmati rice

1 bunch

coriander

1 packet

beef mince

½ tub

mild Thai red curry paste

1

zucchini

1 tin

diced tomatoes

1 tub

Greek-style yoghurt

(ContainsMilk)

Not included in your delivery

3 cup

water

1 tbs

olive oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)2720 kJ
Fat19.4 g
of which saturates6.4 g
Carbohydrate77 g
of which sugars12.1 g
Dietary Fibre0 g
Protein38.1 g
Cholesterol0 mg
Sodium823 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Chopping board
Knife
Sieve
Saucepan
Strainer
Bowl
Plate
Pan
Instructionsarrow up iconarrow up icon
download icondownload icon
1

To prepare the ingredients, rinse the Basmati rice well. Finely chop the coriander stalks and pick the coriander leaves. Cut the zucchini into 2 cm cubes.

2

Place the Basmati rice and the water in a medium saucepan and bring to the boil over a high heat. Reduce the heat to medium and simmer, uncovered, for 8-10 minutes, or until the rice is soft. Drain.

3

In a medium bowl combine the coriander stalks and beef mince together. Season with salt and pepper. Roll the beef mince into meatballs (about the size of a golf ball). You should get 5 for each person. Set aside on a plate. Flavour tip: If you have garlic add 1 clove for some extra flavour in your meatballs!

4

Heat the olive oil in a large frying pan over a medium-high heat and brown the meatballs for 7-8 minutes, constantly moving them for even colour on each side. Add the red curry paste, zucchini and diced tomatoes and stir until combined. Simmer for 5-10 minutes and season with salt and pepper. Now is the time to add more red curry paste if desired.

5

To serve, divide the Basmati rice and meatballs between plates. Top with the Greek yoghurt and the coriander leaves. Enjoy!