Team beef mince with our Thai seven spice blend for rissoles like you've never had them before. Add a finishing touch with sesame-sprinkled pumpkin, plus a dollop of soy mayo to bring it all together.
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 sachet
mixed sesame seeds
1
capsicum
3 clove
garlic
1 packet
mayonnaise
1 packet
beef mince
½ packet
Fine Breadcrumbs
1
butternut pumpkin
1 bag
Asian greens
1 sachet
Thai seven spice blend
olive oil
½ tsp
soy sauce
1
egg
¼ tsp
salt
Preheat the oven to 240°C/220°C fan-forced. Cut the butternut pumpkin into thin wedges. Place on a lined oven tray. Drizzle with olive oil, season with salt and sprinkle with the mixed sesame seeds. Toss to coat. Roast until tender, 20-25 minutes.
While the pumpkin is roasting, cut the capsicum into bite-sized chunks. Roughly chop the Asian greens. Finely chop the garlic. In a small bowl, combine the mayonnaise and soy sauce. Set aside.
In a medium bowl, combine the beef mince, fine breadcrumbs (see ingredients), Thai seven spice blend, egg, the salt and 1/2 the garlic. Using damp hands, form heaped spoonfuls of the mixture into meatballs then flatten to make 2cm-thick rissoles (3-4 per person). Set aside on a plate.
In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the capsicum, tossing, until golden, 3-4 minutes. Add the Asian greens and remaining garlic and cook until fragrant, 1-2 minutes. Transfer to a bowl and cover to keep warm.
Return the frying pan to a medium-high heat with a drizzle of olive oil. When the oil is hot, cook the rissoles, in batches, until browned and cooked through, 3-4 minutes each side.
Divide the Thai beef rissoles, sesame-pumpkin and garlicky veggies between plates. Serve with a dollop of soy mayo.