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Teriyaki Pork Stir-Fry

Teriyaki Pork Stir-Fry

with Garlic Rice & Crispy Shallots
4.5(2.7K)
Recipe Development Team
Recipe Development TeamUpdated on July 02, 2023
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Calories
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Protein
39.3g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Sesame
  • Wheat
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

½ packet

ginger paste

1 packet

pork strips

1

carrot

1

capsicum

1 bag

green beans

1 packet

teriyaki sauce

(Contains: Gluten, Soy, Sesame, Wheat;)

½

lemon

1 packet

crispy shallots

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water

¼ tsp

salt

2 tsp

soy sauce

(Contains: Gluten, Soy;)

3 tsp

honey

per serving
Energy (kJ)3125 kJ
Fat17.5 g
of which saturates7.8 g
Carbohydrate100.8 g
of which sugars34 g
Protein39.3 g
Sodium2343 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Add the garlic and cook until fragrant, 1-2 minutes. Add the jasmine rice, water and the salt and bring to the boil. Reduce the heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until the rice is tender and the water has absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

While the rice is cooking, combine the pork strips, soy sauce, honey and a drizzle of olive oil in a medium bowl. Set aside.

3
3

Thinly slice the carrot into thin sticks (or cut into half-moons if you prefer!). Thinly slice the capsicum. Trim the green beans and slice in half. Slice the lemon into wedges.

4
4

In a large frying pan, heat a drizzle of olive oil over a high heat. Stir-fry the carrot, capsicum and green beans until tender, 4-5 minutes. Add the ginger paste and a drizzle of olive oil and cook until fragrant, 1 minute. Transfer the veggies to a large bowl and set aside.

5
5

Return the pan to a medium-high heat with a drizzle of olive oil. When the oil is hot, stir-fry the pork until browned and cooked through, 2-3 minutes (cook in batches if your pan is getting crowded). Return the veggies to the pan along with the teriyaki sauce and a squeeze of lemon juice. Toss to combine until heated through. Remove from the heat.

6
6

Divide the garlic rice between bowls. Top with the teriyaki pork stir-fry. Garnish with the crispy shallots. Serve with any remaining lemon wedges.

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