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Spring Onion-Stuffed Beef Rissoles
Spring Onion-Stuffed Beef Rissoles

Spring Onion-Stuffed Beef Rissoles

with Sesame Potatoes & Japanese-Style Salad

These rissoles are like nothing you’ve had before! The teriyaki glaze gives these morsels of deliciousness an amazing flavour, while the potatoes get a hit of sesame. Just add a refreshing, simple salad to tie the meal together.

Tags:
Kid Friendly
Allergens:
Sesame
Gluten
Wheat
Soy
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1

Spring Onion

250 g

Beef Mince

2

Potato

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

1

Cucumber

1 packet

Teriyaki Sauce

(Contains: Sesame, Gluten, Wheat, Soy;)

1 packet

Mixed Salad Leaves

1

Carrot

Not included in your delivery

1 tbs

Mayonnaise

(Contains: Eggs;)

1 drizzle

olive oil

1 tsp

soy sauce

(Contains: Soy; May be present: Gluten.)

1 piece

egg

(Contains: Eggs;)

¼ tsp

salt

1.5 tbs

water

Nutritional Values

Energy (kJ)2800 kJ
Calories670 kcal
Fat36 g
of which saturates8 g
Carbohydrate45.2 g
of which sugars19.8 g
Dietary Fibre6.5 g
Protein40.3 g
Cholesterol18.2 mg
Sodium1800 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the sesame potatoes
1

• Preheat oven to 240°C /220°C fan-forced. 
• Cut potato into bite-sized chunks.
• Place potato on a lined oven tray. Drizzle with olive 
oil, sprinkle with sesame seeds and season with 
salt. Toss to coat.
• Roast until tender, 20-25 minutes. 
TIP: If your oven tray is crowded, divide the potato 
between two trays. 

Get prepped
2

• Meanwhile, thinly slice cucumber into half-moons. 
• Thinly slice spring onion.
• Grate carrot (see ingredients).
• In a small bowl, combine the mayonnaise and 
soy sauce.

Make the rissoles
3

• In a medium bowl, combine beef mince, spring 
onion, fine breadcrumbs, the egg and salt. Season 
with pepper.
• Using damp hands, roll heaped spoonfuls of 
mixture into meatballs (3-4 per person), then flatten 
to make 2cm-thick rissoles.
• Transfer to a plate. 
Little cooks: Join the fun by helping combine the 
ingredients and shaping the mixture into rissoles! Make 
sure to wash your hands well afterwards. 

Cook the rissoles
4

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat.
• Cook rissoles in batches until browned and cooked 
through, 3-4 minutes each side.
• Remove pan from heat and return all rissoles to the 
pan. Add teriyaki sauce (see ingredients) and the 
water, turning to coat. 

Dress the salad
5

• In a large bowl, combine mixed salad leaves, 
cucumber, carrot, Japanese-style dressing and a 
drizzle of olive oil. Season to taste. 
Little cooks: Take the lead by tossing the salad!

Finish & serve
6

• Divide spring-onion stuffed beef rissoles, sesame 
potatoes and Japanese-style salad between plates.
• Spoon any remaining glaze over rissoles. 
• Serve with soy mayo. Enjoy!