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HelloHero: Sweet Chilli Ginger Pork Stir-Fry

with Baby Broccoli & Rice
Recipe Development Team
Recipe Development TeamUpdated on November 20, 2025
Get up to $230 off
Calories
622 kcal
Protein
37.3g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Molluscs
  • Sesame
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Soy
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Asian BBQ Seasoning

(Contains: Gluten, Soy, Wheat)

1

Baby Broccoli

250 g

Pork Mince

1

Carrot

1 packet

Garlic Paste

1 packet

Ginger Paste

1 packet

Oyster Sauce

(Contains: Gluten, Wheat, Molluscs)

1 sachet

Sesame Seeds

(Contains: Sesame May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Sweet Chilli Sauce

1 packet

Microwavable Basmati Rice

1 packet

Baby Spinach Leaves

Calories622 kcal
Energy (kJ)2600 kJ
Fat33.7 g
of which saturates7.8 g
Carbohydrate57.2 g
of which sugars16.5 g
Dietary Fibre4.3 g
Protein37.3 g
Sodium1950 mg
Potassium18.2 mg
Calcium1.6 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Trim baby broccoli and roughly chop. Thinly slice carrot into half moons. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook broccoli & carrot tossing until tender, 5-6 minutes. • Add baby spinach leaves and garlic paste, then cook until fragrant and wilted, 1 minute. • Transfer to a bowl and season to taste with salt and pepper. TIP: Add a dash of water to the pan to help speed up the cooking process.

2

• Return frying pan to medium-high heat. Cook pork mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Add ginger paste and Asian BBQ seasoning, and cook until fragrant, 1 minute. • Stir in cooked veggies, oyster sauce, sweet chilli sauce and the water, and simmer until bubbling and slightly reduced, 1-2 minutes.

3

• Microwave rice until hot and steaming, 2-3 minutes.

4

• Divide rice between bowls. • Top with sweet chilli ginger pork and veggie stir-fry. • Sprinkle with sesame seeds to serve. Enjoy!

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