Sweet Black Bean Beef & Capscium
with Veggie Fried Rice
- Gluten
- Soy
- Wheat
- Sesame
- May contain traces of allergens
- Gluten
- Soy
- Wheat
This stir-fry doesn't fall short on flavour. Together the black bean sauce and soy sauce create a delightful balance of sweet and savoury flavours, which the juicy beef and vibrant veggies happily soak up. The fluffy rice and crispy shallots complete the dish, giving you some major crunch action as well! *This recipe is under 650kcal per serving.*
Ingredients
1 packet
Basmati Rice
(May be present: Gluten, Soy, Wheat.)
1 packet
Garlic Paste
250 g
Beef Strips
1 packet
Green Beans
1 sachet
Crispy Shallots
1
Spring Onion
1
Capsicum
1 sachet
Asian BBQ Seasoning
(Contains: Gluten, Soy, Wheat;)
1 packet
Sweet Black Bean Sauce
(Contains: Gluten, Soy, Wheat, Sesame;)
Cooking Steps
• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until almost tender, 10 minutes. Drain.
• Meanwhile, thinly slice capsicum and spring onion. • Trim green beans and roughly chop.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook green beans, tossing, until tender, 3-4 minutes. • Add spring onion and garlic paste, then crack the egg into the pan and scramble until cooked through, 1 minute.
• Add cooked rice and Asian BBQ seasoning, to the frying pan, stirring until combined, 1-2 minutes. Season with pepper. Transfer to serving bowls and cover to keep warm.
• In a medium bowl, add beef strips, capsicum and a generous pinch of salt and pepper. • Wipe out frying pan and return to high heat with a generous drizzle of olive oil. When oil is hot, cook beef and capsicum, tossing, in batches, until browned and cooked through, 2-3 minutes. • Add sweet black bean sauce, the soy sauce and return all cooked beef and capsicum. Toss to combine, 1 minute.
• Top veggie fried rice with sweet black bean beef and capsicum. Spoon over sauce from pan. • Sprinkle over crispy shallots to serve. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the tasty black bean sauce, though some found it a bit sweet. The Asian BBQ seasoning added great flavour to the rice.
- Ease of prep: Customers appreciated how quick and easy this dish was to prepare, making it a good midweek meal option.
- Suggestions: Several suggested using red capsicum instead of green for better flavour. Some recommended adding extra vegetables like baby corn or broccoli.
- Leftovers: The dish reheated well for lunch the next day, with one customer adding cucumber and Greek yoghurt to refresh it.
- Texture: Some found the beef a bit tough; cooking it carefully to retain tenderness is key.
