[Superstar] Chicken, Caper & Cream Cheese Spaghetti
with Semi-Dried Tomatoes & Rocket3.0(2)
Calories
:
784 kcalProtein
:
58.1g proteinPreparation Time
:
25 minutesDifficulty
:
EasyAllergens:
- Milk
- Wheat
- Gluten
- Wheat
- Gluten
- Sulphites
- May contain traces of allergens
- Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
330 g
Chicken Breast
2
Garlic
1 packet
Parmesan Cheese
½
Brown Onion
1 packet
Semi-Dried Tomatoes
(May be present: Wheat, Gluten, Sulphites.)
1 packet
Capers
1 packet
Cream Cheese
(Contains: Milk)
1 packet
Spaghetti
(Contains: Wheat, Gluten May be present: Soy.)
1 packet
Rocket
Not included in your delivery
1 drizzle
olive oil
1 drizzle
balsamic vinegar
Utensils
•Medium Saucepan
•Large Frying Pan
Cooking Steps
1
- Half-fill a large saucepan with water, add a generous pinch of salt, then bring to the boil over high heat.
- Cook spaghetti in boiling water until ‘al dente’, 9 minutes.
- Reserve pasta water (1 cup for 2 people / 2 cups for 4 people).
- Drain spaghetti, then return to saucepan and drizzle with olive oil.
2
- Meanwhile, thinly slice garlic and brown onion (see ingredients). Roughly chop semi-dried tomatoes. Cut chicken breast into 2cm chunks.
3
- In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook chicken and onion until golden, 5-6 minutes.
- Add capers, semi-dried tomatoes and garlic and cook, until fragrant, 1 minute.
TIP: Capers have a strong flavour, use less if desired.
4
- Reduce heat to low, then add cream cheese and the reserved pasta water, stirring until smooth and combined, 2-3 minutes.
- Remove pan from heat and stir through cooked spaghetti, until combined. Season to taste.
TIP: If the pasta is dry, add a splash of water and stir through.
5
- In a medium bowl, combine a drizzle of balsamic vinegar and olive oil. Season with salt and pepper.
- Add rocket, tossing to coat.
6
- Divide chicken, caper and cream cheese spaghetti between bowls. Top with Parmesan cheese and dressed rocket. Enjoy!
