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[Superquick] Mushroom & White Bean Casserole

[Superquick] Mushroom & White Bean Casserole

with Buttery Rice & Parsley

Allergens:
Milk
Gluten
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 sachet

Vegetable Stock Pot

1 packet

Baby Spinach Leaves

1 packet

Cannellini Beans

1 packet

Dijon Mustard

1 packet

Sliced Mushrooms

1 packet

Parsley

1 packet

Thickened Cream

(Contains: Milk;)

1

Lemon

1 sachet

Herb & Mushroom Seasoning

(Contains: Gluten, Soy, Wheat;)

Nutritional Values

Calories623 kcal
Energy (kJ)2610 kJ
Fat17.8 g
of which saturates10.2 g
Carbohydrate85.3 g
of which sugars6.9 g
Dietary Fibre19.8 g
Protein21.1 g
Sodium1180 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. • Drain, add the butter and stir to combine.

2

• Meanwhile, drain and rinse cannellini beans. Slice lemon into wedges. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook mushrooms, until browned and softened, 6-8 minutes.

3

• Reduce heat to medium, add herb & mushroom seasoning and cook until fragrant, 1 minute. • Add cannellini beans, thickened cream, Dijon mustard, vegetable stock pot and a splash of water, and cook until slightly reduced, 2-3 minutes. • Remove pan from heat, add a squeeze of lemon juice and baby spinach leaves, and stir until wilted.

4

• Divide buttery rice between bowls. • Top with mushroom and white bean casserole. Tear over parsley. • Serve with remaining lemon wedges. Enjoy!

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