[Superquick] Ginger Glazed Beef & Udon Noodle Salad
with Shredded Wombok & Sesame Ponzu Dressing
Preparation Time:
15 minutes Allergens:- Soy•
- Sulphites•
- Eggs•
- Gluten•
- Sesame•
- Wheat•
- May contain traces of allergens•
- Almond•
- Cashew•
- Eggs•
- Macadamia•
- Milk•
- Walnut
Sweet, sticky ginger-glazed beef strips meet a refreshing udon noodle salad tossed with crisp shredded wombok. Dressed simply in a rich Japanese sesame dressing, this dish is a quick and vibrant fusion of flavour and crunch, all ready in under 30 minutes.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1 packet
Mixed Salad Leaves
1 packet
Ponzu
(Contains: Soy, Sulphites; May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)
1 packet
Sesame Dressing
(Contains: Soy, Eggs, Gluten, Sesame, Wheat; May be present: Milk.)
1 sachet
Sweet Soy Seasoning
(Contains: Soy, Gluten, Sesame, Wheat;)
1 packet
Udon Noodles
(Contains: Gluten, Wheat;)
Not included in your delivery
Calories483 kcal
Energy (kJ)2020 kJ
Fat21.5 g
of which saturates6.1 g
Carbohydrate41.8 g
of which sugars8.5 g
Dietary Fibre10.2 g
Protein40 g
Cholesterol9.6 mg
Sodium1300 mg
Potassium69.8 mg
Calcium3.6 mg
Iron0.3 mg
The average adult daily energy intake is 8700 kJ
•Medium Saucepan
•Large Frying Pan
- Boil the kettle. Half-fill a medium saucepan with boiling water.
- Cook udon noodles over medium-high heat, gently stirring with a fork to separate, until tender, 1-2 minutes.
- Drain, rinse and allow to cool slightly.
- Meanwhile, thinly slice cucumber into half-moons.
- In a large bowl, combine sesame dressing and ponzu. Set aside.
- In a large frying pan, heat a drizzle of olive oil over high heat.
- When oil is hot, cook beef strips and sweet soy seasoning, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate.
- Remove from heat, return all beef to the pan, then add ginger paste and a splash of water, tossing to coat.
TIP: Cooking the meat in batches over a high heat helps it stay tender.
- To the bowl with sesame-ponzu dressing, add cooked udon noodles, shredded wombok, mixed salad leaves and cucumber. Season and toss to combine.
- Divide udon noodle salad between bowls and top with ginger glazed beef. Spoon over any remaining glaze from the pan and garnish with crispy shallots. Enjoy!