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Greek-Style Beef & Dill Couscous Bowl

Greek-Style Beef & Dill Couscous Bowl

with Chopped Cherry Tomato Salad & Fetta

Recipe Development TeamUpdated on April 28, 2026

Get up to $230 off

Get up to $230 off

Calories

:

479 kcal

Protein

:

37.5g protein

Preparation Time

:

15 minutes

Difficulty

:

Easy

Calorie Smart

Allergens:

Gluten
Wheat
Milk
May contain traces of allergens
Soy

Take your tastebuds on a trip to the coast with this Mediterranean beef and aromatic dill couscous. It’s a vibrant and fresh plate featuring a zesty cherry tomato and cucumber salad, finished with a generous crumble of salty fetta. This wholesome dinner is speedy enough for a weeknight but feels like a boutique holiday on a plate.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1

Cucumber

1 packet

Dill

1 packet

Couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 sachet

Vegetable Stock Pot

250 g

Beef Mince

1 sachet

Mediterranean Spice Blend

1 packet

Mixed Salad Leaves

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

Snacking Tomatoes

Nutritional Values

Energy (kJ)2000 kJ

Calories479 kcal

Fat17.3 g

of which saturates7.7 g

Carbohydrate41 g

of which sugars5.7 g

Dietary Fibre4.6 g

Protein37.5 g

Cholesterol16.2 mg

Sodium1170 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

Get prepped

1

• Boil the kettle.
• Roughly chop snacking tomatoes, cucumber and dill.

Make the couscous

2

• In a medium heatproof bowl, add couscous and stock concentrate.
• Add the boiling water (see ingredients) and stir to combine. Immediately cover with a plate and leave for 5 minutes.
• Fluff up with a fork, then stir through dill and set aside.

Cook the beef

3

Meanwhile, heat a large frying pan over high heat. Cook beef mince (no need for oil!) and Mediterranean spice blend, breaking up with a spoon, until just browned, 3-4 minutes.

Finish & serve

4

• In a large bowl, combine mixed salad leaves, tomatoes, cucumber and a drizzle of olive oil and vinegar. Season to taste with salt and pepper.
• Divide dill couscous and chopped cherry tomato salad between bowls. Top with Greek-style beef.
• Crumble over fetta cubes to serve. Enjoy!

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