Succulent Beef Rump & Caesar-Style Salad
with Herby Potatoes & Wholegrain Mustard
This fun, fresh and fast meal is nothing short of fancy. With succulent beef rump sprinkled with our new fave seasoning; herb and mushroom and some stellar sides; caesar-style salad and garlic-herb potatoes, your mouth will be watering before the meal hits the plate.
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
1 packet
beef rump
1 packet
roasted potatoes with garlic herb butter
(Contains: Soy, Milk; May be present: Gluten, Wheat.)
1 head
baby cos lettuce
1
cucumber
1 packet
caesar dressing
(Contains: Milk, Eggs;)
1 packet
Parmesan cheese
(Contains: Milk;)
1 packet
wholegrain mustard
Not included in your delivery
olive oil
1 sachet
herb & mushroom seasoning
(Contains: Gluten, Soy, Wheat;)
Utensils
Cooking Steps
• See Top Steak Tips! (below). Place beef rump between two sheets of baking paper. • Pound beef with a meat mallet or rolling pin until slightly flattened. Sprinkle evenly with herb & mushroom seasoning. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef, turning, for 3-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.
TIP: If your beef rump is more than 3cm thick, cut in half horizontally before pounding for a shorter cook time.
• Prick a few holes in roasted potatoes with garlic herb butter container. Microwave potatoes until soft and steaming, 4-5 mins. • Meanwhile, roughly chop baby cos lettuce. • Thinly slice cucumber into rounds.
• In a large bowl, combine cucumber, cos lettuce and caesar dressing. • Toss to coat and season to taste.
• Slice beef. • Divide herby potatoes, caesar-style salad and seared beef between plates. • Sprinkle Parmesan cheese over salad. Serve with a dollop of wholegrain mustard. Enjoy!
