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Stuffed Mushrooms with Garden Salad

Stuffed Mushrooms with Garden Salad

4.0(67)
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Calories
1540 kcal
Protein
20.1g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2 tbs

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

½ block

fetta cheese

(Contains: Milk;)

½ block

Parmesan cheese

(Contains: Milk;)

1 tsp

smoked paprika

1 bunch

thyme

½ bunch

parsley

4

field mushrooms

1 bag

rocket leaves

½ punnet

cherry tomatoes

Not included in your delivery

2 tbs

olive oil

2 tsp

balsamic vinegar

per serving
Calories1540 kcal
Fat24.8 g
of which saturates8.2 g
Carbohydrate12.4 g
of which sugars4.1 g
Protein20.1 g
Sodium560 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Grater
Knife
Bowl
Baking Paper
Baking Tray
Spoon
Salad Bowl

Cooking Steps

Prepare the mushrooms
1

Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, crumble the fetta cheese and finely grate the Parmesan cheese. Pick the thyme leaves and finely chop the parley. Chop the mushroom stems and leave the cups whole. Halve the cherry tomatoes.

Prepare the filling
2

Combine the fine breadcrumbs, fetta cheese, half of the Parmesan cheese, smoked paprika, thyme, parsley and half of the olive oil in a medium bowl. Season to taste with salt and pepper. Add in the chopped field mushroom stems. Mix until well combined.

Stuff the mushroom cups
3

Arrange the field mushrooms, cup side up, on a lined oven tray. Generously spoon the filling into each mushroom and sprinkle with the remaining Parmesan cheese. Cook in the oven for 20-25 minutes or until the topping is golden.

Prepare the salad
4

Meanwhile, combine the rocket leaves and cherry tomatoes and drizzle with the remaining olive oil and the balsamic vinegar.

5

To serve, divide the stuffed mushrooms and salad between plates and dig in.

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