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Sticky Tofu Bites & Sesame Sriracha Slaw

Sticky Tofu Bites & Sesame Sriracha Slaw

with Mixed Leaves & Crushed Peanuts

Perfect bite-sized parcels of tofu are doused in a mouth-watering sweet soy and sweet chilli concoction, that tastes even better than it sounds (and it sounds really good!). To add some crunch to your squeaky tofu, add an equally delicious sesame sriracha-laced slaw and you'll be thanking us later!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

:
Under 30g carbs
Calorie Smart
Under 40g carbs
:
Peanuts
Soy
Eggs
Gluten
Sesame
Wheat

20 minutes
15 minutes

1 packet

Coriander

1 packet

Crushed Peanuts

( )

1

Garlic

1 packet

Mixed Salad Leaves

1

Firm Tofu

( )

1 packet

Pea Pods

1 packet

Sesame Dressing

( )

1 packet

Shredded Cabbage Mix

1 packet

Sriracha

()

1 packet

Sweet Chilli Sauce

1 sachet

Sweet Soy Seasoning

()

1 drizzle

olive oil

1 tbs

soy sauce

( )

2 tbs

Mayonnaise

()

Calories570 kcal
Energy (kJ)2390 kJ
Fat36.4 g
of which saturates4 g
Carbohydrate24 g
of which sugars15.6 g
Dietary Fibre16.5 g
Protein31.5 g
Cholesterol4 mg
Sodium1590 mg

1

• Finely chop pea pods. Finely chop garlic. Cut firm tofu into 1cm chunks. • In a medium bowl, combine sweet soy seasoning and a good pinch of salt. Add tofu, tossing to coat. • In a small bowl, combine sweet chilli sauce and the low sodium soy sauce. • In a large microwave-safe bowl, combine garlic and a drizzle of olive oil. Microwave in 10 second bursts, until fragrant.

Cook the tofu
2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When oil is hot, cook tofu, tossing occasionally, until golden, 5-7 minutes. • Remove from heat, then add sweet chilli-soy mixture, tossing tofu to coat.

3

• Meanwhile, to bowl with garlic oil, add garlic aioli, sesame dressing and sriracha, stirring to combine. • Add  pea pods, shredded cabbage mix and mixed salad leaves, tossing to coat. Season with salt and pepper to taste.

4

• Divide slaw between bowls. Top with sweet soy tofu bites. Sprinkle with crushed peanuts to serve. Tear over coriander Enjoy!