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Japanese Recipes

Sticky Teriyaki Pork & Pea Pod Slaw

Sticky Teriyaki Pork & Pea Pod Slaw

Sticky Teriyaki Pork & Pea Pod Slaw

with Rapid Rice & Peanuts

Up to 180$ + Free Treats / Extras for Life

Centre yourself and relax with a bowl of teriyaki-laced pork loin steaks. The fluffy rice works a treat as the base of the dish, allowing you to sit back and enjoy this easy-to-make dinner with no fuss and major flavour.

Allergens:

Eggs

•Gluten

•Sesame

•Soy

•Wheat

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1 packet

Pea Pods

½

carrot

1 packet

pork loin steak

1 packet

shredded cabbage mix

1 packet

mayonnaise

(Contains: Eggs;)

½ packet

teriyaki sauce

(Contains: Gluten, Sesame, Soy, Wheat;)

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Wheat, Gluten, Soy, Milk, Sesame, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains: Gluten, Soy;)

1 tsp

brown sugar

Nutritional Values

Energy (kJ)3171 kJ

Calories758 kcal

Fat29.9 g

of which saturates7 g

Carbohydrate80.7 g

of which sugars17.6 g

Dietary Fibre13.8 g

Protein39.7 g

Sodium1605 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain and return to saucepan.

2

• While rice is cooking, trim and thinly slice pea pods lengthways. • Grate carrot. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, add pork loin steaks and cook until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). Season to taste with salt and pepper.

3

• While pork is cooking, in a large bowl, combine shredded cabbage mix, mayonnaise, carrot and pea pods. Season to taste.

4

• Remove pork from heat and add teriyaki sauce (see ingredients), the soy sauce and brown sugar. Turn pork to coat. • Transfer pork to a plate to rest for 5 minutes. Slice pork (if desired). • Divide rapid rice between bowls and top with sticky teriyaki pork. Serve with pea pod slaw. • Sprinkle over crushed peanuts to serve. Enjoy!

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