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Sticky Sesame Lemon Beef

Sticky Sesame Lemon Beef

with Bacon, Egg & Veggie Fried Rice

Takeaway Faves
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From the sweet and savoury coating on the beef, to the loaded fried rice with an added depth of flavour from the bacon, this dish definitely rivals takeaway.

Tags:Not Suitable for CoeliacsNaturally Gluten-Free
Allergens:EggSoySesameGluten

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1 bag

herbs

1

carrot

1 bag

green beans

1 clove

garlic

½

lemon

1 packet

diced bacon

(May be present Soy)

1 packet

microwavable basmati rice

(ContainsSoy)

1 packet

sesame seeds

(ContainsSesameMay be present Soy, Tree Nuts, Gluten, Milk, Peanuts)

1 packet

beef strips

1 packet

cornflour

(May be present Soy, Tree Nuts, Gluten, Milk, Peanuts, Sesame)

Not included in your delivery

olive oil

1

egg

(ContainsEgg)

3 tbs

honey

1 tbs

soy sauce (for the rice)

1 tbs

soy sauce (for the chicken)

(ContainsSoy, Gluten)
Nutritional Values
Nutritional Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2709 kJ
Fat21 g
of which saturates5.9 g
Carbohydrate58.6 g
of which sugars8.7 g
Protein52.8 g
Sodium1264 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Instructions
Instructionsarrow up iconarrow up icon
1

Roughly chop herbs. Finely chop carrot. Trim green beans and roughly chop. Finely chop garlic. Slice lemon into wedges.

2

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add herbs, then crack egg into pan and scramble until cooked through, 1 minute. Season with salt and pepper. Transfer to a plate.

3

Return frying pan to high heat with a drizzle of olive oil. Cook diced bacon, carrot and green beans, breaking up bacon with a spoon, until golden, 5-7 minutes. Stir in microwaveable basmati rice, garlic and the soy sauce (for the rice). Cook until warmed through, 2-3 minutes. Remove from heat. Return scrambled egg to pan, tossing to combine. Season with salt and pepper. Transfer to a bowl and cover to keep warm.

4

In a small bowl, combine the honey, soy sauce (for the chicken), sesame seeds and juice from the lemon wedges. In a medium bowl combine cornflour and a generous pinch of salt and pepper. Add beef strips, tossing to coat.

5

Wipe out frying pan and return to high heat with a generous drizzle of olive oil. When oil is hot, dust off any excess flour from beef. Cook beef in batches, tossing, until browned and cooked through, 1-2 minutes. Transfer to a plate. Return all beef to pan. Add sauce mixture and cook, tossing, until coated and heated through, 1-2 minutes.

6

Divide bacon, egg and veggie fried rice between bowls. Top with sticky sesame lemon chicken. Spoon over sauce from pan to serve.