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Sticky Chinese-Style Beef Udon Noodles
Sticky Chinese-Style Beef Udon Noodles

Sticky Chinese-Style Beef Udon Noodles

with Baby Broccoli, Asparagus & Crispy Shallots

Colourful veggies and flavourful beef combine for a fuss-free stir-fry packed with personality. Don't forget a scattering of tasty crispy shallots for that unique crunch!

Tags:
High Protein
Kid Friendly
Allergens:
Gluten
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 sachet

Crispy Shallots

1 packet

Udon Noodles

(Contains: Gluten, Wheat;)

1 packet

Sweet Chilli Sauce

1 sachet

Sweet Soy Seasoning

1

Asparagus

250 g

Beef Mince

1 packet

Sesame Oil Blend

1

Baby Broccoli

1

Carrot

Nutritional Values

Energy (kJ)2290 kJ
Calories548 kcal
Fat25.3 g
of which saturates9.5 g
Carbohydrate52.9 g
of which sugars19.2 g
Dietary Fibre13.2 g
Protein36.7 g
Cholesterol16.2 mg
Sodium1050 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Medium Pan

Cooking Steps

Get prepped
1

• Boil the kettle.
• Finely chop garlic. Thinly slice carrot into half-moons. Trim ends of asparagusand cut into thirds. Trim baby broccoli and chop into thirds.
• In a small bowl, combine sweet chilli sauce, the soy sauce, sesame oil blend (see ingredients) and the water.


Little cooks: Take the lead by combining the sauces! 

Cook the noodles
2

• Half-fill a medium saucepan with boiling water.
• Cook udon noodles over medium-high heat, gently stirring noodles with a fork to separate until tender, 1-2 minutes.
• Drain, rinse and set aside. 

Cook the veggies & beef
3

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot, asparagus and baby broccoli, tossing occasionally, until tender, 5-6 minutes. Transfer to a bowl.
• Return frying pan to high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes.
• Stir in garlic and sweet soy seasoning until fragrant, 1 minute.
• Add sauce mixture, cooked veggies and noodles to the pork, tossing to combine, 1 minute. 


TIP: Add a splash of water if the sauce looks too thick. 

Finish & serve
4

• Divide sticky Chinese-style beef udon noodles between bowls.
• Top with crispy shallots to serve. Enjoy! 


Little cooks: Add the finishing touch by sprinkling over the crispy shallots. 

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