
Kick up the heat with this sambal-spiced chicken and brown mustard seed potato number. We’ve paired the spice with a creamy cucumber slaw to keep things refreshing, creating a clever balance of crunch and zing.
330 g
Chicken Tenderloins
1 sachet
Masala Spice Blend
(Contains: Milk)
1
Carrot
1 packet
Coriander
1
Cucumber
2
Potato
1 sachet
mild sambal seasoning
1 sachet
Brown Mustard Seeds
(Contains: Gluten, Wheat)
1
Red Butter Lettuce
½
Red Onion
1
Lemon
1 drizzle
olive oil
¼ tsp
salt
1 drizzle
white wine vinegar
20 g
butter
(Contains: Milk)

• Preheat the oven to 240°C/220°C fan-forced.
• Cut potato into bite-sized chunks.
• Place on a lined oven tray. Sprinkle with brown
mustard seeds, drizzle with olive oil, sprinkle
with masala spice blend and season with salt and
pepper. Toss to coat.
• Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide the potatoes
between two trays.

• While the potatoes are baking, grate carrot. Thinly
slice cucumber into half-moons. Roughly chop
coriander. Halve lemon. Thinly slice red onion
(see ingredients).
• In a small bowl, combine the white wine vinegar
and a good pinch of sugar and salt. Scrunch sliced
onion in your hands, then add it to the pickling
liquid. Add enough water to just cover onion.
Set aside.

• When the potatoes have 10 minutes remaining, rub both sides of the chicken with the salt, a good pinch of pepper and the mild sambal seasoning.

• In a large frying pan, heat the butter over a medium-high heat. Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side.
TIP: Chicken is cooked through when it is no longer pink inside.

• While the barramundi is cooking, drain pickled
onion.
• In a medium bowl, combine carrot, coriander,
cucumber, red butter lettuce and pickled onion.
• Add a drizzle of olive oil and a good squeeze of
lemon juice. Season to taste with salt and pepper,
then toss to coat.

• Divide sambal-spiced chicken, seeded potatoes
and cucumber slaw between plates to serve. Enjoy!