
Kick up the heat with this sambal-spiced salmon and North-Indian seasoned potato number. We’ve paired the spice with a creamy cucumber slaw to keep things refreshing, creating a clever balance of crunch and zing. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
1 packet
Coriander
1 sachet
Mild North Indian Spice Blend
(Contains: Milk;)
2
Potato
1
Cucumber
1
Carrot
1 sachet
mild sambal seasoning
1 packet
Shredded Cabbage Mix
280 g
Salmon
(Contains: Fish; May be present: Crustaceans, Molluscs.)
2 tbs
Mayonnaise
(Contains: Eggs;)

• Preheat oven to 240°C/220°C fan-forced.
• Cut potato into bite-sized chunks, then place on a
lined oven tray.
• Drizzle with olive oil, sprinkle with mild North
Indian spice blend and season with salt and pepper.
• Toss to coat. Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide potatoes
between two trays.

• While the potato is roasting, grate carrot.
• Thinly slice cucumber into half-moons.
• Roughly chop coriander.

• Pat the salmon dry and season both sides with the salt, a good pinch of pepper and mild sambal seasoning.
TIP: Patting the skin dry helps it crisp up in the pan!

• Place a large frying pan, over a medium-high heat with drizzle of olive oil. When the oil is hot, cook the salmon, skin-side down first, until just cooked through, 2-4 minutes each side.

• While the barramundi is cooking, in a medium bowl,
combine carrot, cucumber and shredded cabbage
mix. Add the mayonnaise and a drizzle of white
wine vinegar.
• Season to taste with salt and pepper, then toss
to coat.

• Divide seasoned potato and creamy cucumber slaw
between plates.
• Top with sambal-spiced salmon.
• Garnish with coriander to serve. Enjoy!