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Spinach & Fetta Stuffed Salmon

Spinach & Fetta Stuffed Salmon

with Roast Sweet Potato & Cucumber Salad
Recipe Development Team
Recipe Development TeamUpdated on August 18, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
621 kcal
Protein
: 
37.9g protein
Preparation Time
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Fish
  • Milk
  • May contain traces of allergens
  • Crustaceans
  • Molluscs

Here to challenge your inner chef, our 'skill up' recipes will take you from zero to hero. The humble salmon is the ideal ingredient to explore fancy flavours and test out new techniques in the kitchen! Learn how to create a rich and creamy spinach filling to pair with moist, succulent salmon.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1

Brown Onion

280 g

Salmon

(Contains: Fish May be present: Crustaceans, Molluscs)

1 packet

Fetta Cubes

(Contains: Milk)

2

Garlic

1 sachet

Lemon Pepper Seasoning

2

Sweet Potato

1 packet

Tomato Relish

1

Red Butter Lettuce

1

Cucumber

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Energy (kJ)2600 kJ
Calories621 kcal
Fat30.6 g
of which saturates6.8 g
Carbohydrate48.3 g
of which sugars26 g
Dietary Fibre10.4 g
Protein37.9 g
Sodium803 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Baking Paper

Cooking Steps

Get prepped
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-sized chunks. • Roughly chop red butter lettuce. • Slice cucumber into thin half-moons. • Thinly slice brown onion (see ingredients). • Finely chop garlic. • In a small bowl, combine lemon pepper seasoning, a drizzle of olive oil and a pinch of salt.

Roast the sweet potatoes
2

• Place sweet potatoes on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes.

Cook the filling
3

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, stirring until tender, 4-5 minutes. Add baby spinach leaves and garlic and cook, until wilted and fragrant, 1 minute. • Transfer to a bowl. Crumble in fetta cubes and mix to combine. Season to taste.

Cook the salmon
4

• Place your hand flat on top of each salmon and slice horizontally, without cutting all the way through. Rub salmon with lemon pepper mixture. • Open up salmon and fill with spinach and fetta mixture. Close salmon and secure with toothpicks or cooking twine. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. 
• Pat salmon dry with paper towel and season both sides.
• When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side.
TIP: Patting the skin dry helps it crisp up in the pan!

Toss the salad
5

• In a medium bowl, combine cucumber, red butter lettuce, a drizzle of olive oil and vinegar. Season to taste.

Finish & serve
6

• Slice salmon. • Divide spinach and fetta stuffed salmon, roasted sweet potatoes and salad between plates. • Serve with tomato relish. Enjoy!

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