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Spinach & Fetta Stuffed Chicken

Spinach & Fetta Stuffed Chicken

with Roast Sweet Potato & Cucumber Salad
Recipe Development Team
Recipe Development TeamUpdated on June 16, 2026
Get up to $230 off
Calories
506 kcal
Protein
39.7g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1

Brown Onion

330 g

Chicken Thigh

1 packet

Fetta Cubes

(Contains: Milk)

2

Garlic

1 sachet

Lemon Pepper Seasoning

2

Sweet Potato

1 packet

Tomato Relish

1

Cucumber

1

Red Butter Lettuce

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Energy (kJ)2120 kJ
Calories506 kcal
Fat17.2 g
of which saturates5.3 g
Carbohydrate47.5 g
of which sugars26.1 g
Dietary Fibre10.4 g
Protein39.7 g
Sodium857 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Get prepped
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-sized chunks. • Roughly chop red butter lettuce. • Slice cucumber into thin half-moons. • Thinly slice brown onion (see ingredients). • Finely chop garlic. • In a small bowl, combine lemon pepper seasoning, a drizzle of olive oil and a pinch of salt.

Roast the sweet potatoes
2

• Place sweet potatoes on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes.

Cook the filling
3

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, stirring until tender, 4-5 minutes. Add baby spinach leaves and garlic and cook, until wilted and fragrant, 1 minute. • Transfer to a bowl. Crumble in fetta cubes and mix to combine. Season to taste.

Cook the chicken
4

• Place your hand flat on top of each chicken thigh and slice horizontally, without cutting all the way through. Rub chicken with lemon pepper mixture. • Open up chicken thigh and fill with spinach and fetta mixture. Close chicken and secure with toothpicks or cooking twine. • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes.
TIP: Chicken is cooked through when it's no longer pink inside.

Toss the salad
5

• In a medium bowl, combine cucumber, red butter lettuce, a drizzle of olive oil and vinegar. Season to taste.

Finish & serve
6

• Slice chicken. • Divide spinach and fetta stuffed chicken, roasted sweet potatoes and salad between plates. • Serve with tomato relish. Enjoy!

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