Skip to main content
Spiced Kidney Bean & Veggie Fajita Bowl

Spiced Kidney Bean & Veggie Fajita Bowl

with Cheddar, Tomato Salsa & Sour Cream
Recipe Development Team
Recipe Development TeamUpdated on September 09, 2022
Get up to $230 off + Free Extras for 8 weeks
Calories
undefined undefined
Protein
27.4g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Eggs
  • Cashew
  • Walnut
  • Almond
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2 clove

garlic

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1

capsicum

½

brown onion

1 tin

sweetcorn

1 tin

red kidney beans

1 packet

tomato paste

1 bag

coriander

1 packet

Tomato Salsa

(May be present: Milk, Eggs, Cashew, Walnut, Almond, Macadamia.)

1 packet

Light Sour Cream

(Contains: Milk;)

1 sachet

Mexican Fiesta spice blend

1 packet

Cheddar cheese

(Contains: Milk;)

Not included in your delivery

olive oil

40 g

butter

(Contains: Milk;)

1.5 cup

water

½ tsp

brown sugar

Energy (kJ)3832 kJ
Fat40.8 g
of which saturates22.4 g
Carbohydrate102.5 g
of which sugars19.6 g
Protein27.4 g
Sodium1513 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, melt 1/2 the butter with a drizzle of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt. Stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, slice capsicum into thin strips. • Thinly slice brown onion (see ingredients). • Drain sweetcorn.

3
3

• Drain and rinse red kidney beans. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook beans, stirring occasionally, until blistered, 3-4 minutes. • SPICY! You may find the spice blend hot! Add less if you're sensitive to heat. Add Mexican Fiesta spice blend, tomato paste, the brown sugar and remaining butter. Cook, stirring, until fragrant, 1 minute. • Add a splash of water. Cook until thickened, 1 minute. Transfer to a bowl. Cover to keep warm.

4
4

• Return frying pan to a medium-high heat with a drizzle of olive oil. • Cook capsicum, corn and onion, tossing, until softened and browned, 5-6 minutes. Season with salt and pepper. Remove pan from heat.

5
5

• Roughly chop coriander.

6
6

• Divide garlic rice between bowls. Top with spiced kidney beans, veggies and shredded Cheddar cheese. • Dollop over tomato salsa and light sour cream. • Garnish with coriander to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the dish's flavour, though some found it milder than expected. Adding extra spice or herbs could boost the taste.
  • Ease of prep: Customers praised the recipe as very easy to make, with one noting it was the simplest HelloFresh dish they'd prepared.
  • Suggestions: Several recommended serving with corn chips or adding guacamole, avocado, or shredded lettuce for extra texture and flavour.
  • Leftovers: While some enjoyed it as leftovers, others found it less appealing the next day.
  • Portions: Most found the meal filling with generous portion sizes, satisfying as both dinner and lunch.
AI-generated from customer reviews