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Spiced Chicken & Bocconcini Salad

Spiced Chicken & Bocconcini Salad

with Creamy Pesto & Almonds

Fresh & Fast
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With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, plate up a spiced chicken and bocconcini salad tossed with chargrilled capsicum and creamy pesto dressing for tonnes of flavour.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

The recent wet weather conditions across the East Coast have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:Under 30g carbsBBQ FriendlyNot Suitable for CoeliacsNaturally Gluten-FreeUnder 650kcal
Allergens:MilkTree NutsEgg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1 packet

chicken tenderloins

1

cucumber

1 punnet

cherry/snacking tomatoes

1 packet

pearl bocconcini

(ContainsMilk)

1 bag

salad leaves

1 packet

chargrilled capsicums

1 packet

slivered almonds

(ContainsTree NutsMay be present Milk, Peanuts, Sesame, Soy)

1 packet

creamy pesto dressing

(ContainsMilk, Tree Nuts, Egg)

1 sachet

Nan's special seasoning

1 packet

green dressing

Not included in your delivery

olive oil

Nutritional Values
Nutritional Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2430 kJ
Fat35.7 g
of which saturates7 g
Carbohydrate10.7 g
of which sugars8 g
Dietary Fibre9.6 g
Protein50.8 g
Sodium884 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

• Heat olive oil in frying pan over medium-high heat • Cook chicken, until browned and cooked through, 3-4 mins each side • In the last min of cook time, sprinkle over seasoning. Turn to coat.

2

• Thinly slice cucumber • Halve cherry/snacking tomatoes and pearl bocconcini.

3

• In a bowl, combine cucumber, tomatoes, bocconcini, salad leaves, chargrilled capsicum, almonds and creamy pesto dressing • Season and toss • Plate up salad and chicken • Serve drizzled with green dressing.