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Chermoula Chicken & Garlicky Lentils

Chermoula Chicken & Garlicky Lentils

with Rainbow Salad, Hummus & Fetta
Recipe Development Team
Recipe Development TeamUpdated on February 17, 2026
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Calories
617 kcal
Protein
55.4g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Milk
  • Almond
  • Soy
  • May contain traces of allergens
  • Almond
  • Cashew
  • Eggs
  • Macadamia
  • Milk
  • Walnut
  • Brazil nut
  • Hazelnut
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

330 g

Chicken Thigh

1 sachet

Chermoula Spice Blend

(May be present: Soy.)

½

Red Onion

1 packet

Lentils

1

Cucumber

1

Garlic

1 packet

Mixed Salad Leaves

1 packet

Shredded Cabbage Mix

1 packet

Hummus

(Contains: Sesame; May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

Not included in your delivery

1 drizzle

olive oil

¼ cup

white wine vinegar

Calories617 kcal
Energy (kJ)2580 kJ
Fat26.4 g
of which saturates6.1 g
Carbohydrate32.5 g
of which sugars8.9 g
Dietary Fibre18.4 g
Protein55.4 g
Sodium1190 mg
Potassium14.9 mg
Calcium4 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan

Cooking Steps

Cook the chicken
1

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. 
• Cook chicken thigh, turning occasionally, until browned and cooked through 
(when no longer pink inside), 10-14 minutes. 
• In the last minute of cook time, add chermoula spice blend, turning chicken to 
coat. Transfer to a plate and cover to keep warm.  
TIP: The spice blend will char slightly in the pan, this adds to the flavour!  

Get prepped
2

• Meanwhile, thinly slice red onion (see ingredients). 
• In a small microwave-safe bowl, combine onion, the white wine vinegar a good 
pinch of sugar and salt. 
• Microwave onion in 30 second bursts, until softened. Set aside.
• Drain and rinse lentils. 
• Thinly slice cucumber into rounds. 
• Finely chop garlic. 

Cook the lentils & toss the salad
3

• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. 
Cook lentils and garlic until fragrant and warmed through, 2-3 minutes. 
• In a medium bowl, combine mixed salad leaves, shredded cabbage mix and a 
drizzle of olive oil and vinegar. Season to taste with salt and pepper.  

Serve up
4

• Drain pickled onion. 
• Slice chicken (if preferred). 
• Divide garlicky lentils, rainbow salad, pickled onion, cucumber rounds, hummus 
and chermoula chicken between bowls. 
• Crumble over fetta cubes and garnish with flaked almonds to serve. Enjoy!