Soy & Ginger Sesame Beef
with Roast Veggie Toss- Sesame
- Eggs
- Soy
- May contain traces of allergens
- Almond
- Brazil nut
- Cashew
- Gluten
- Hazelnut
- Macadamia
- Milk
- Peanuts
- Pecan
- Pine nut
- Pistachio
- Soy
- Walnut
- Wheat
Take crispy-skinned salmon to the next level with an irresistible mix of salty, sweet and umami soy, zingy ginger and nutty sesame seeds. Team with a hearty roast veggie salad that feels a bit fancy thanks to our garlic aioli working its magic as a dressing. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Ingredients
1 packet
Baby Spinach Leaves
1
Garlic
300 g
Beef Rump
1 sachet
Mixed Sesame Seeds
(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)
1 packet
Ginger Paste
1
Sweet Potato
1 packet
Garlic Aioli
(Contains: Eggs;)
1
Broccoli
1
Capsicum
Not included in your delivery
1 drizzle
olive oil
1 tbs
soy sauce (or gluten-free tamari soy sauce)
(Contains: Soy;)
½ tbs
brown sugar
1 drizzle
vinegar (white wine or rice wine)
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato, broccoli and capsicum into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the veggies between two trays.
• Meanwhile, finely chop garlic. • In a small bowl, combine ginger paste, garlic, the soy sauce, brown sugar and a drizzle of vinegar.
• When the veggies have 10 minutes remaining, heat a large frying pan with a drizzle of olive oil over medium-high heat. Season beef rump with salt and pepper. • When oil is hot, cook the beef for 3-4 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest.
• Remove pan from heat. Add soy-ginger mixture, gently turning salmon until well coated. TIP: The residual heat in the pan will cook the sauce!
• To the tray with the roast veggies, add baby spinach leaves. • Toss to combine, then season with salt and pepper to taste.
• Divide roast veggie toss between plates. • Top with soy and ginger sesame beef, spooning any remaining sauce from the pan over the beef. Drizzle over garlic aioli (see ingredients) and sprinkle over mixed sesame seeds to serve. Enjoy!Drizzle over garlic aioli (see ingredients) and sprinkle over mixed sesame seeds to serve. Enjoy!
