Skip to main content
Easy Southern Beef Rump Loaded Fries

Easy Southern Beef Rump Loaded Fries

with Cheddar Cheese & BBQ Mayo
3.5(10)
Recipe Development Team
Recipe Development TeamUpdated on January 21, 2026
Get up to $230 off + Free Extras for 8 weeks
Calories
559 kcal
Protein
45.1g protein
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

½

brown onion

1 packet

beef rump

1 sachet

Tex-Mex spice blend

(Contains: Wheat, Gluten, Soy, May contain traces of allergens;)

3

Potato

1

Tomato

1 packet

Baby Spinach Leaves

1 packet

Cheddar cheese

(Contains: Milk;)

1 packet

BBQ mayo

(Contains: Eggs, May contain traces of allergens, Milk;)

Not included in your delivery

olive oil

drizzle

white wine vinegar

Energy (kJ)2339 kJ
Calories559 kcal
Fat21.3 g
of which saturates6.6 g
Carbohydrate44.9 g
of which sugars16 g
Dietary Fibre9.8 g
Protein45.1 g
Sodium1089 mg
The average adult daily energy intake is 8700 kJ
Baking Dish
Baking Tray
Baking Paper

Cooking Steps

1
1

• Thinly slice brown onion (see ingredients). • Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season beef with salt and pepper, sprinkle over Tex-Mex spice blend and turn beef to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

TIP: Pounding the beef ensures that it's extra tender once cooked.

2
2

• Meanwhile, cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

3
3

• When fries have 10 minutes remaining, finely chop tomato and baby spinach leaves. • In a medium bowl, combine tomato and a drizzle of white wine vinegar and olive oil. Season.

4
4

• Slice the beef. • To beef, add spinach and toss to combine. • Divide fries between plates. • Top with Southern beef rump and Cheddar cheese. Drizzle over BBQ mayo. Serve with tomato salsa. Enjoy!

Highest-rated dinner recipes

This week's must-try HelloFresh recipes