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Southeast Asian-Spiced Beef & Honey Soy Veg

Southeast Asian-Spiced Beef & Honey Soy Veg

with Garlic Rice & Crushed Peanuts

Tonight's beef gets some love from our Southeast Asian spice and staple cracked black pepper to create a protein worth raving about. Finish it all off with some honey greens, garlic rice and some essential toppings to tie it all together!

Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card!

Tags:
Kid Friendly
Allergens:
Peanuts
Milk
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy
Serving amount

1 packet

Asian Greens

250 g

Beef Strips

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

2

Garlic

1 packet

Green Beans

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1 sachet

Southeast Asian Spice Blend

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk;)

1 tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

1 tbs

honey

1 tbs

cornflour

1 tsp

cracked black pepper

¼ tsp

salt

1.25 cup

water (for the rice)

¼ cup

water (for the sauce)

Energy (kJ)3070 kJ
Calories733 kcal
Fat23.6 g
of which saturates9.8 g
Carbohydrate83.6 g
of which sugars16.4 g
Dietary Fibre23.6 g
Protein44.1 g
Cholesterol9.6 mg
Sodium1100 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Lid
Large Pan

Cooking Steps

Cook the garlic rice
1

• Finely chop garlic. 
• In a large saucepan, melt the butter and a dash 
of olive oil over a medium heat. Cook garlic until 
fragrant, 1-2 minutes. 
• Add the water and a generous pinch of salt and 
bring to the boil. Add jasmine rice, stir, cover with a 
lid and reduce the heat to low. Cook for 10 minutes, 
then remove from heat and keep covered until rice is 
tender and water is absorbed, 10 minutes.  
TIP: The rice will finish cooking in its own steam so 
don’t peek! 

Get prepped
2

• While the rice is cooking, trim and halve green 
beans. Roughly chop Asian greens. 
• In a small bowl, combine the soy sauce, honey and 
water (for the sauce). Set aside. 

Cook the veggies
3

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat. 
• Cook green beans, tossing, until tender, 
3-4 minutes. Add Asian greens and cook until 
wilted, 1-2 minutes. 
• Transfer to a bowl and cover to keep warm. 

Coat the beef
4

• In a medium bowl, combine the salt, cracked
black pepper, Southeast Asian spice blend and 
the cornflour. 
• Add beef strips to the spiced flour and toss to coat. 
Little cooks: Take charge by combining the beef with 
the seasoning! 

Cook the beef
5

• Wipe out frying pan, then return to high heat with a 
drizzle of olive oil. When oil is hot, pick up the beef
using tongs and shake off any excess flour back into 
the bowl. 
• Add beef strips in batches and cook, tossing 
occasionally, until browned and cooked through, 
1-2 minutes. Remove pan from heat, then add the 
honey-soy mixture, stir to combine.  
TIP: Add a drizzle more oil between batches if 
necessary! Cooking the meat in batches over high heat 
helps it stay tender. 

Finish & serve
6

• Divide garlic rice between plates. 
• Top with the honey soy veggies and Southeast 
Asian-spiced beef. 
• Garnish with crushed peanuts to serve. Enjoy! 
Little cooks: Add the finishing touch by sprinkling over 
the peanuts!