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Sichuan Chicken & Asian Greens

Sichuan Chicken & Asian Greens

with Jasmine Rice & Broccoli
Recipe Development Team
Recipe Development TeamUpdated on October 13, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
696 kcal
Protein
: 
43.6g protein
Preparation Time
: 
45 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Sesame
  • Soy
  • Wheat
  • Milk
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat

Nothing pairs better with chicken thigh than a bed of fragrant and fluffy jasmine rice, some high-value greens (broccoli and Asian greens to be precise) and a gorgeous garlic sauce that is slathered over the chicken for maximum flavour!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Asian Greens

1

Broccoli

2

Garlic

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat)

330 g

Chicken Thigh

1 packet

Garlic Stir-Fry Sauce

(Contains: Gluten, Sesame, Soy, Wheat)

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk)

1 cup

water

Calories696 kcal
Energy (kJ)2910 kJ
Fat24.2 g
of which saturates7.2 g
Carbohydrate73.4 g
of which sugars10.5 g
Dietary Fibre22.9 g
Protein43.6 g
Sodium678 mg
Potassium40.3 mg
Calcium8.9 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Lid
•Medium Pan

Cooking Steps

Cook the chicken
1

• Preheat oven to 220°C/200°C fan-forced. In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook chicken thigh until browned, 2 minutes each side.
• Transfer chicken to a lined oven tray and bake until cooked through, 8-12 minutes.


TIP: Chicken is cooked through when it is no longer pink inside.

Cook the rice
2

• While the chicken is roasting, in a medium saucepan, heat the butter with a dash of olive oil over medium heat.
• Add the water and a generous pinch of salt and bring to the boil.
• Add jasmine rice, stir, cover with a lid and reduce heat to low.
• Cook for 10 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes. 


TIP: The rice will finish cooking in its own steam, so don’t peek!  

Cook the veggies
3

• Meanwhile, roughly chop Asian greens. Finely chop garlic. Chop broccoli (including the stalk!) into small florets.
• Heat a large frying pan over medium-high heat with a drizzle of olive oil.
• Cook broccoli, tossing, until tender, 4-5 minutes.
• Add Asian greens and garlic and cook until wilted and fragrant, 1-2 minutes. Season to taste with salt and pepper.  

Finish & serve
4

• In a small microwave-safe bowl, microwave garlic stir-fry sauce in 10 second bursts until fragrant.
• Divide jasmine rice between bowls. Top with veggies and chicken.
• Drizzle garlic sauce over chicken to serve. Enjoy!

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