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Sichuan Beef & Garlic Rice
Sichuan Beef & Garlic Rice

Sichuan Beef & Garlic Rice

with Veggie Stir-Fry

4.2
(1.4K)

Spice up your night (and your tastebuds!) with this simple, yet sensational stir-fry. Tender beef coated in our irresistible mild Sichuan garlic paste is the star of the show, supported by an array of veggies and fragrant garlic rice.

Tags:
Calorie Smart
Allergens:
Milk
•Fish
•Gluten
•Sesame
•Soy
•Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1 knob

ginger

1 unit

capsicum

1 bunch

Asian greens

½ unit

long red chilli

1 packet

beef strips

1 packet

Sichuan garlic paste

(Contains: Fish, Gluten, Sesame, Soy, Wheat;)

2 bunch

spring onions

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.5 cup

water

¼ tsp

salt

1 tbs

soy sauce

(Contains: Gluten, Soy;)

Nutritional Values

per serving
Energy (kJ)2504 kJ
Fat23.1 g
of which saturates7.6 g
Carbohydrate49.9 g
of which sugars16.7 g
Protein42.1 g
Sodium1337 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan
•Lid
•Medium Pan

Cooking Steps

Cook the rice
1

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Add 2/3 of the garlic and cook until fragrant, 1-2 minutes. Add the basmati rice, water and the salt, stir, and bring to the boil. Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water has absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

Get prepped
2

While the rice is cooking, finely grate the ginger. Thinly slice the capsicum. Roughly chop the Asian greens.

Add flavour to the beef
3

In a medium bowl, combine the ginger, the remaining garlic and olive oil (1 tbs for 2 people / 2 tbs for 4 people). Season with salt and pepper. Add the beef strips and toss to coat.

Cook the beef
4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the beef, tossing, until browned and cooked through, 2-3 minutes. Transfer to a medium bowl.

Cook the veggies
5

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the capsicum and cook until just tender, 3-4 minutes. Add the Asian greens and cook, tossing, 1 minute. Add the cooked beef. Remove from the heat and add the Sichuan garlic paste and soy sauce. Toss to combine.

Serve up
6

Thinly slice the spring onion. Thinly slice the long red chilli (if using). Divide the garlic rice between bowls and top with the Sichuan beef and veggies. Sprinkle with the spring onion and chilli.

TIP: For the Calorie Smart option, serve with half the garlic rice.

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