Seared Steak & Creamy Peppercorn Sauce with Potato Mash
Pre-Prepped | Three Steps | Ready in 15
Calories:
undefined undefined Preparation Time:
15 minutes Not Suitable for Coeliacs
Calorie Smart
Allergens:- Fish•
- Milk•
- Soy•
- Gluten•
- Wheat•
- May contain traces of allergens
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, dish up a speedy meal of seared steak, mash and greens, all topped off with a moreish creamy peppercorn sauce.
*This recipe is under 650kcal per serving*
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1 packet
peppercorn sauce
(Contains: Fish, Milk, Soy;)
1 packet
mashed potato
(Contains: Milk; May be present: Gluten, Wheat.)
Not included in your delivery
per serving
Energy (kJ)2424 kJ
Fat32.3 g
of which saturates21 g
Carbohydrate30.4 g
of which sugars7.7 g
Protein38 g
Sodium1129 mg
The average adult daily energy intake is 8700 kJ
Chop zucchini and silverbeet. Season beef. Heat olive oil in a frying pan over high heat. Cook zucchini for 1 min, then push to the side of the pan Add beef and cook for 2-3 mins on each side, or until cooked to your liking. Transfer to a plate.
Top Steak Tips!
- Use paper towel to pat steak dry before seasoning.
- Check if steak is done by pressing on it gently with tongs - rare steak is soft, medium is springy and well-done is firm.
- For ultimate tenderness, let steak rest on a plate for 5 minutes before slicing.
Return pan to medium-high heat. Add silverbeet and toss to wilt, 1-2 mins. Transfer to the plate. Simmer peppercorn sauce in the frying pan until heated, 1 min.
Transfer mashed potato to a bowl and microwave until hot and steaming, 3 mins. Season to taste. Slice steak. Plate up mash, steak and veggies. Spoon over sauce to serve
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the tasty peppercorn sauce, though some found it too peppery or salty. The mashed potato was a standout for its creaminess and flavour.
- Ease of prep: Customers loved how quick and easy this meal was to prepare, with many praising the convenience of the pre-made mash.
- Suggestions: Some recommended adding cheese to the mash for extra flavour. A few suggested offering a choice of vegetables, as not everyone enjoyed the silverbeet.
- Portions: Several customers felt the steak portion was too small, especially for feeding larger appetites or families.
- Meat quality: Opinions varied widely on the steak, with some finding it tender and others reporting it as tough or chewy.
AI-generated from customer reviews