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Seared Pork Steak & Almond-Parsley Topping

Seared Pork Steak & Almond-Parsley Topping

with Mediterranean Roast Veggie Salad
Recipe Development Team
Recipe Development TeamUpdated on November 19, 2025
Get up to $230 off
Calories
:Ā 
406 kcal
Protein
:Ā 
36.4g protein
Preparation Time
:Ā 
35 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Almond
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1

Beetroot

1

Carrot

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 sachet

Mediterranean Spice Blend

1 sachet

Nan's Special Seasoning

1 packet

Parsley

300 g

Pork Loin Steak

2

Potato

1

Zucchini

Calories406 kcal
Energy (kJ)1700 kJ
Fat15.5 g
of which saturates5.2 g
Carbohydrate29.6 g
of which sugars12.8 g
Dietary Fibre9.4 g
Protein36.4 g
Sodium1310 mg
Potassium44.6 mg
Calcium1.5 mg
The average adult daily energy intake is 8700 kJ
•Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato, carrot and zucchini into bite-sized chunks. Cut beetroot into 1cm chunks. • Place veggies on a lined oven tray. Sprinkle over Mediterranean seasoning, drizzle with olive oil, season with pepper and toss to coat. • Roast until tender, 25-30 minutes.

TIP: If your oven tray is crowded, divide veggies between two trays.

2

• Meanwhile, roughly chop parsley. • In a medium bowl, combine a drizzle of olive oil and Nan's special seasoning. Add pork loin steaks, turning to coat.

Cook the pork
3

• When veggies have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes.

4

• While pork is resting, to the tray with roast veggies, add baby spinach leaves, tossing to combine. • Season to taste.

5

• In a second medium bowl, combine the honey, balsamic vinegar, flaked almonds, parsley, a drizzle of olive oil and any pork resting juices. • Season to taste.

6

• Slice pork. • Divide Mediterranean roast veggie salad and seared pork between plates. • Spoon over balsamic almond topping. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour:Ā The almond-parsley topping was a standout, adding a delicious and unique twist to the pork.
  • Ease of prep:Ā Instructions were easy to follow, making this a straightforward meal to prepare.
  • Suggestions:Ā Some found the vegetable seasoning strong; consider using less for a milder flavour.
  • Portions:Ā Generous serving sizes provided satisfying meals with potential leftovers for lunch.
  • Cooking time:Ā Roast vegetables may need longer than specified; adjust cooking time as needed.
AI-generated from customer reviews

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