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Seared Beef & Easy Green Risoni

Seared Beef & Easy Green Risoni

with Basil Pesto and Fetta
4.0(144)
Julian Pauncz
Julian PaunczUpdated on June 30, 2025
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Calories
2360 kcal
Protein
37.3g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Tree Nuts
  • Eggs
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 4 people

1 clove

garlic

1 packet

beef rump

1 sachet

Italian herbs

1 unit

zucchini

1 bag

baby spinach leaves

2 packet

risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 cube

beef stock

1 tub

traditional pesto

(Contains: Milk, Tree Nuts;)

1 block

fetta cheese

(Contains: Milk;)

Not included in your delivery

olive oil

½ tsp

salt

1 tbs

balsamic vinegar

per serving
Calories2360 kcal
Fat28 g
of which saturates6.5 g
Carbohydrate39.1 g
of which sugars3 g
Protein37.3 g
Sodium794 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Knife
Medium Bowl
Tongs
Sieve
Spoon
Aluminum Foil
Large Pan
Plate

Cooking Steps

Marinate the beef
1

Peel and crush the garlic and place in a medium bowl. Add the beef rump, 1/2 the Italian herbs, salt (use suggested amount) and balsamic vinegar to the bowl. Drizzle with olive oil, season with pepper and toss to coat. Set aside to marinate. Tip: If you have time, set aside to marinate for 10 minutes to pack in flavour and increase tenderness.

Get prepped
2

While the beef is marinating, bring a medium saucepan of salted water to the boil. Roughly chop the baby spinach leaves. Cut the zucchini into 0.5 cm half-moons.

Cook the risoni
3

Add the risoni to the saucepan of boiling water and crumble in the beef stock cube. Cook for 6-8 minutes or until ‘al-dente’. Reserve 1/4 cup of the pasta water, then drain well and return to the saucepan. Tip: Add a drizzle of olive oil to prevent the risoni from sticking. Add the baby spinach leaves and stir through until wilted. Add the traditional pesto and stir through to coat. Tip: If the risoni is a little dry, add a splash of the pasta water.

Cook the beef
4

While the risoni is cooking, heat a drizzle of olive oil in a large frying pan over a high heat. Add the beef rump and cook for 2-3 minutes on each side (depending on thickness), or until cooked to your liking. Tip: This will give you a medium steak but cook it less for rare, or a little more for well done. Set aside on a plate and cover with foil to rest for a few minutes. Slice into 1 cm strips.

Cook the zucchini
5

While the steak is resting, return the pan to a medium-high heat with a drizzle of olive oil (no need to wash out the pan). Add the zucchini and the remaining Italian herbs and cook for 2-3 minutes, or until tender.

Serve up
6

Divide the green risoni between plates and top with the zucchini and seared beef. Crumble over the fetta.

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