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Signature Roast Lamb & Honey-Herb Veggies

Signature Roast Lamb & Honey-Herb Veggies

with Golden Potatoes & Mint Sauce
Kajol Kotecha
Kajol KotechaUpdated on July 08, 2026
Get up to $230 off
Get up to $230 off
Calories
539 kcal
Protein
44.2g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • May contain traces of allergens
  • Milk

There are few pairings more iconic than lamb and mint, and this dish celebrates that timeless duo in style. We’ve served the succulent signature roast lamb alongside veggies roasted with honey and rosemary for a touch of earthy sweetness. Finished with a zingy mint sauce, it’s a roast dinner to remember.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

350 g

Lamb Rump

1

Carrot

1

Zucchini

1 packet

Rosemary

2

Garlic

1 packet

Chopped Potato

1 packet

Mint Sauce

(May be present: Milk.)

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk)

2 tsp

honey

Energy (kJ)2250 kJ
Calories539 kcal
Fat27.5 g
of which saturates11.9 g
Carbohydrate42.7 g
of which sugars20 g
Dietary Fibre5.5 g
Protein44.2 g
Cholesterol28.5 mg
Sodium184 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan
Baking Paper

Cooking Steps

Sear the lamb
1

• See ‘Top Roast Tips!’ (below left). Preheat oven to 220°C/200°C fan-forced. 
• Lightly score lamb rump fat in a 1cm criss-cross pattern. Season lamb rump all 
over with salt and pepper and place, fat-side down, in a large frying pan (no 
need for oil!).
• Place pan over medium heat and cook undisturbed until golden, 10-12 minutes.
• Increase heat to high and sear lamb rump on all sides for 30 seconds.


TIP: Starting the lamb in a cold pan helps the fat melt without burning. 

Roast the veggies
2

• While the lamb is searing, cut carrot and zucchini into large chunks. Pick and finely chop rosemary (see ingredients). Finely chop garlic.
• In a small microwave-safe bowl, combine rosemary, garlic, the butter, honey and a pinch of salt. Microwave in 10 second bursts or until fragrant.
• Place veggies on one side of a lined oven tray. Spoon honey-rosemary mixture over veggies. Toss to combine and season with salt and pepper.
• Place chopped potato on the other side of the lined oven tray. Drizzle with olive oil and season with salt. Toss to coat. Roast until tender, 18-25 minutes. 


TIP: If your oven tray is crowded, divide between two trays. 

Roast the lamb
3

• Transfer lamb, fat-side up, to a second lined oven tray.
• Roast for 15-20 minutes for medium or until cooked to your liking.
• Remove from oven and rest for 10 minutes.


TIP: The meat will keep cooking as it rests.  

Finish & serve
4

• Slice lamb.
• Divide honey-herb veggies, golden potatoes and signature roast lamb  
between plates.
• Pour over mint sauce to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the dish, praising the tender lamb and tasty honey-glazed veggies. Some found the rosemary overpowering and suggested less garlic.
  • Ease of prep: Cooking instructions were spot-on, especially for achieving perfect medium-rare lamb. Starting the lamb in a cold pan was a helpful tip.
  • Suggestions: Several recommended adding green veggies like broccoli or beans. Some preferred less sweetness from the honey and mint combination.
  • Portions: A few found the lamb serving small for two people, while others noted generous veggie portions.
AI-generated from customer reviews

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