
Curry on rice is all well and good, but when the rice itself is cooked with the curry paste? Now that’s magical. Studded with sweet currants, fresh herbs, prawns and roasted cauliflower, this Indian-inspired dish delivers flavour with every bite.
1 packet
Basmati Rice
(May be present: Gluten, Soy, Wheat.)
1 packet
Bengal Curry Paste
1
Brown Onion
1
Cauliflower
1 packet
Coriander
1 packet
Currants
(May be present: Gluten, Milk, Soy, Wheat.)
1
Garlic
1 packet
Greek-Style Yoghurt
(Contains: Milk)
1
Long Chilli
1 sachet
Mumbai Spice Blend
1 packet
Roasted Almonds
(Contains: Almond May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)
1 sachet
Vegetable Stock Pot
1 packet
Green Beans
190 g
Peeled Prawns
(Contains: Crustaceans)

• Preheat oven to 220ºC/200ºC fan-forced.
• Chop cauliflower into small florets.
• Trim green beans and roughly chop.
• Thinly slice brown onion (see ingredients).
• Finely chop garlic.

• Place cauliflower on a lined oven tray. Drizzle with
olive oil, sprinkle with Mumbai spice blend and
season with salt and pepper. Toss to coat.
• Roast until tender and brown around the edges,
20-25 minutes.
TIP: If your oven tray is crowded, divide cauliflower
between two trays.

• Meanwhile, heat a large saucepan over
medium-high heat with a drizzle of olive oil.
• Cook onion, stirring, until slightly softened,
4-5 minutes.
• Add another drizzle of olive oil, Bengal curry paste
(see ingredients) and garlic, then cook, stirring
until fragrant, 1 minute.

• To the saucepan, add basmati rice and currants,
stirring to coat.
• Add green beans, the water and stock
concentrate, then bring to the boil.
• Cover and reduce heat to medium-low. Cook for
12 minutes, then remove pan from heat.
• Keep covered until rice is tender and the water is
absorbed, 15 minutes.
TIP: The rice will finish cooking in its own steam, so
don’t peek!

• Meanwhile, roughly chop roasted almonds. Roughly chop coriander.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl.
• When rice is done, stir through cooked prawns, roasted veggies and almonds.

• Divide Bengali roast cauliflower &prawn and currant biryani
between bowls.
• Top with a dollop of Greek-style yoghurt.
• Sprinkle with chilli and coriander to serve. Enjoy!