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Roast Sirloin Tip & Parsley Mashed Potato

Roast Sirloin Tip & Parsley Mashed Potato

with Truffle-Mushroom Sauce & Dutch Carrots
Recipe Development Team
Recipe Development TeamUpdated on May 25, 2026
Get up to $230 off
Calories
703 kcal
Protein
44g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Pine nut
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Eggs
  • Fish
  • Gluten
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Brown Onion

1

Dutch Carrots

1

Garlic

1 packet

Green Beans

1 packet

Light Cooking Cream

(Contains: Milk)

1 packet

Parsley

1 packet

Pine Nuts

(Contains: Pine nut May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pistachio, Sesame, Soy, Walnut.)

2

Potato

300 g

Premium Sirloin Tip

1 packet

Sliced Mushrooms

1 packet

Truffle Oil

(May be present: Almond, Cashew, Eggs, Fish, Gluten, Milk, Sesame, Soy, Wheat.)

Not included in your delivery

1 drizzle

olive oil

2 tbs

milk

(Contains: Milk)

40 g

butter

(Contains: Milk)

Calories703 kcal
Energy (kJ)2940 kJ
Fat42.9 g
of which saturates18.3 g
Carbohydrate34.3 g
of which sugars16.6 g
Dietary Fibre11.5 g
Protein44 g
Cholesterol45.8 mg
Sodium159 mg
Potassium300 mg
Calcium4.8 mg
Iron1.6 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Large Pan
Baking Paper

Cooking Steps

Roast the sirloin tip
1

• ‘See Top Roast Tips!’ (below left). Preheat oven to 
220°C/200°C fan-forced.
• In a large frying pan, heat a drizzle of olive oil over 
high heat. Season premium sirloin tip all over with 
salt and pepper, then add to hot pan. Sear until 
browned, 1 minute on all sides.
• Transfer beef to a lined oven tray and roast for  
15-20 minutes (for a 300g piece), 17-22 minutes 
(for a 450g piece) or 18-23 minutes (for a 600g 
piece) for medium-rare or until cooked to your 
liking. Remove from oven and cover with foil to rest 
for 10 minutes. 
TIP: The meat will keep cooking as it rests!  

Roast the carrots
2

• Meanwhile, trim the green tops from Dutch carrots 
and scrub them clean.
• Place carrots on a second lined oven tray and 
drizzle with olive oil. Season with salt and pepper 
and toss to coat.
• Roast until tender, 20-25 minutes. 

Make the parsley mash
3

• While carrots are roasting, boil the kettle. Half-fill 
a large saucepan with boiling water, then add a 
generous pinch of salt.
• Peel potato and cut into large chunks. 
• Roughly chop parsley.
• Cook potato in the boiling water, over high heat, 
until easily pierced with a fork, 12-15 minutes. Drain 
and return to the pan.
• Add the milk and half the butter to potato and 
season with salt. Mash until smooth. Stir parsley 
through potato. Cover to keep warm. 
TIP: Save time and get more fibre by leaving the potato 
unpeeled.  

Cook the veggies
4

• While beef is resting, finely chop garlic and brown 
onion (see ingredients). Trim green beans.
• Wipe out the frying pan, then return to medium-high 
heat. Add pine nuts and toast, tossing, until golden,  
3-4 minutes. Transfer to a small bowl.
• Return the frying pan to medium-high heat with a 
drizzle of olive oil. Cook green beans with a splash 
of water, tossing, until tender, 5-6 minutes.
• Transfer to a plate, season to taste, then cover to 
keep warm. 

Make the sauce
5

• Return the frying pan to medium-high heat with a 
drizzle of olive oil.
• Cook onion and sliced mushrooms, tossing, until 
slightly softened, 2-3 minutes. Add garlic and cook 
until fragrant, 1 minute.
• Reduce heat to low, then stir through light cooking 
cream, a generous pinch of salt, beef resting juices 
and a drizzle of truffle oil. 
• Cook, stirring, until just warmed through, 1 minute. 
TIP: Add a splash of water if the sauce is too thick. 

Finish & serve
6

• Slice beef.
• Divide roast sirloin tip, parsley mashed potato, 
Dutch carrots and green beans between plates.
• Spoon truffle-mushroom sauce over beef.
• Sprinkle pine nuts over green beans to serve. Enjoy! 

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