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Roast Cauliflower & Turnip Biryani

Roast Cauliflower & Turnip Biryani

with Currants, Almonds & Yoghurt
4.0(238)
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Calories
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Protein
17.4g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Brazil nut
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Walnut
  • Cashew
  • Pecan
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

cauliflower

1

turnip

½

brown onion

1

carrot

2 clove

garlic

1 packet

ginger paste

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1 packet

currants

(May be present: Wheat, Gluten, Soy, Milk.)

1 sachet

vegetable stock powder

1 packet

roasted almonds

(Contains: Almond; May be present: Soy, Milk, Peanuts, Sesame, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

1 bag

baby spinach leaves

1 packet

crispy shallots

1 bag

coriander

1 sachet

mild North Indian spice blend

(Contains: Milk;)

1 packet

Bengal curry paste

1 packet

Greek-style yoghurt

(Contains: Milk;)

Not included in your delivery

1

olive oil

1.5 cup

water

Energy (kJ)2790 kJ
Fat24.4 g
of which saturates4.6 g
Carbohydrate100.5 g
of which sugars29.9 g
Protein17.4 g
Sodium2119 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Pan
Lid

Cooking Steps

1
1

• Preheat oven to 240°C/200°C fan-forced. • Chop cauliflower into small florets. • Peel turnip, then cut into bite-sized chunks. • Thinly slice brown onion (see ingredients). • Thinly slice carrot into rounds. • Finely chop garlic.

2
2

• Place cauliflower and turnip on a lined oven tray. • Drizzle generously with olive oil, sprinkle with mild North Indian spice blend and season with salt and pepper. Toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two oven trays.

3
3

• Meanwhile, heat a large saucepan over medium-high heat with a drizzle of olive oil. • Cook onion and carrot, stirring, until onion is softened, 5 minutes. • Add Bengal curry paste, ginger paste and garlic and cook, stirring, until fragrant, 1 minute.

4
4

• Add basmati rice and currants, stirring to coat. Add the water and vegetable stock powder, then bring to the boil. • Cover, reduce heat to medium-low and simmer until rice is tender and water is absorbed, 16-18 minutes.

TIP: Add a little extra water if the liquid is absorbed before the rice is tender!

5
5

• While the biryani is cooking, roughly chop roasted almonds. • When the biryani is ready, add baby spinach leaves and stir through until just wilted. Stir through almonds and roast veggies. • Season to taste with salt and pepper.

TIP: Seasoning is key in this dish! Taste and season with more salt and pepper if needed.

6
6

• Divide roast cauliflower and turnip biryani between bowls. • Top with a dollop of Greek-style yoghurt. • Sprinkle with crispy shallots. • Tear over coriander leaves to serve. Enjoy!

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