![[Rainbow Plate] Sweet Soy Chicken Sushi Bowl & Jasmine Rice](https://media.hellofresh.com/f_auto,fl_lossy,q_auto,w_1200/hellofresh_s3/image/HF_Y25_R1044_W31_AU_R23486-2_Main_high-7f99b844.jpg)
[Rainbow Plate] Sweet Soy Chicken Sushi Bowl & Jasmine Rice
with Colourful Veggies
Tags:
Family
Allergens:
Eggs
•Sesame
•Gluten
•Soy
•Wheat
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy
Ingredients
Serving amount
1 packet
Jasmine Rice
(May be present: Gluten, Soy, Wheat.)
1
Avocado
1 packet
Coconut Sweet Chilli Mayonnaise
(Contains: Eggs; May be present: Almond, Cashew, Macadamia, Walnut.)
1 sachet
Mixed Sesame Seeds
(Contains: Sesame; May be present: Gluten, Soy, Wheat, Almond, Cashew, Macadamia, Walnut, Brazil nut, Hazelnut, Milk, Peanuts, Pecan, Pine nut, Pistachio.)
330 g
Chicken Tenderloins
1 sachet
Sweet Soy Seasoning
(Contains: Sesame, Gluten, Soy, Wheat;)
1
Cucumber
1
Carrot
Not included in your delivery
1 drizzle
olive oil
1 cup
water
½ tbs
honey
Utensils
•Medium Saucepan
•Large Frying Pan
Cooking Steps
1
- Add the water to a medium saucepan and bring to the boil.
- Add jasmine rice, stir, cover with a lid and reduce heat to low.
- Cook for 10 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
2
- Meanwhile, thinly slice carrot and cucumber into sticks.
- Slice avocado in half, scoop out flesh and thinly slice.
Little cooks: Help wash the veggies and prep the avo!
3
- • In a medium bowl, combine chicken tenderloins, sweet soy seasoning and a drizzle of olive oil.
Little cooks: Help toss the chicken.
4
- • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side.
TIP: Chicken is cooked through when it is no longer pink inside.
5
- Remove pan from heat and add the honey and a splash of water, turning to coat.
Little cooks: Help add in the honey and water under adult supervision.
6
- Divide jasmine rice, sweet soy chicken and colourful veggies between plates.
- Sprinkle mixed sesame seeds over rice and serve with coconut sweet chilli mayonnaise. Enjoy!
Little cooks: Add the finishing touch by sprinkling over the sesame seeds!
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