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Quick Tex-Mex Beef Tacos

Quick Tex-Mex Beef Tacos

with Charred Corn & Avocado Salsa
4.5(198)
Recipe Development Team
Recipe Development TeamUpdated on July 08, 2021
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Calories
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Protein
43g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Milk
  • Eggs
  • Milk
  • May contain traces of allergens
  • Cashew
  • Walnut
  • Almond
  • Macadamia
  • Soy
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

avocado

1 packet

beef mince

1

carrot

1 bag

coriander

1 packet

enchilada sauce

(May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)

½

lemon

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

sour cream

(Contains: Milk;)

1 tin

sweetcorn

1

tomato

1 sachet

Tex-Mex spice blend

(May be present: Soy, Wheat, Gluten.)

Not included in your delivery

olive oil

¼ cup

water

per serving
Energy (kJ)3729 kJ
Fat45.8 g
of which saturates14.2 g
Carbohydrate65.3 g
of which sugars19.7 g
Protein43 g
Sodium1310 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Cut avocado into small cubes. Finely chop tomato. Grate carrot. Roughly chop coriander. Zest the lemon to get a generous pinch and slice into wedges. Drain the sweetcorn. • Heat a large frying pan over a high heat. Cook sweetcorn until lightly charred, 4-5 minutes. Set aside in a medium bowl to cool slightly.

2
2

• Return the frying pan to a medium-high heat with a drizzle of olive oil. Add carrot and Tex-Mex spice blend and cook, until softened, 1-2 minutes. • Add beef mince, breaking up with a spoon, until just browned, 4-5 minutes. • Add enchilada sauce and the water and cook until heated through and well combined, 1 minute.

3
3

• Add avocado, tomato, coriander, lemon zest, a generous squeeze of lemon juice to the corn and toss. Season and set aside. • Heat the mini flour tortillas in the microwave for 10 second bursts, until warmed through.

4
4

• Bring everything to the table. Build your taco by filling with the Tex Mex beef, charred corn and avocado salsa. Top with sour cream to serve.

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