Skip to main content
Quick Savoury Chicken & Deluxe Crouton Salad
Quick Savoury Chicken & Deluxe Crouton Salad

Quick Savoury Chicken & Deluxe Crouton Salad

with Caesar Dressing

4.2
(203)

We're in our light and bright era this Summer, so only a salad will do. With our deluxe salad full of cabbage, corn and celery to name a few of its tasty components, you only need to sear the chicken and toast some croutons to have a salad fit for a sunny evening.

This recipe is under 650kcal per serving.

Allergens:
Wheat
Gluten
Soy
Eggs
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Deluxe Salad Mix

1

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy; May be present: Hazelnut, Eggs, Milk, Soy, Sulphites, Lupin, Sesame, Almond.)

1 packet

Dijon Mustard

330 g

Chicken Tenderloins

1

Tomato

1 packet

Caesar Dressing

(Contains: Eggs, Milk;)

1

Cucumber

1 sachet

Savoury Seasoning

Nutritional Values

Calories554 kcal
Energy (kJ)2320 kJ
Fat15.1 g
of which saturates2.1 g
Carbohydrate53.5 g
of which sugars7 g
Dietary Fibre7.1 g
Protein47.3 g
Sodium1290 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Cook the chicken
1

• In a medium bowl, combine savoury seasoning, a pinch of salt and pepper and a drizzle of olive oil. Add chicken tenderloins, toss to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken, tossing, until browned and cooked through, 3-4 minutes each side.

TIP: Chicken is cooked through when it is no longer pink inside.

2

• Meanwhile, roughly chop tomato and cucumber. • Halve bake-at-home ciabatta. Toast or grill to your liking then roughly chop or tear into bite-sized chunks.

3

• In a large bowl, combine Dijon mustard, the honey and a drizzle of vinegar and olive oil. Season. • Add deluxe salad mix, toasted ciabatta, tomato and cucumber. Toss to coat.

Little cooks: Take the lead by tossing the salad!

4

• Divide crouton salad between bowls. • Top with savoury chicken and drizzle over caesar dressing (see ingredients) to serve. Enjoy!

Highest-rated dinner recipes