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Quick Ras El Hanout Pork & Nutty Couscous
Quick Ras El Hanout Pork & Nutty Couscous

Quick Ras El Hanout Pork & Nutty Couscous

with Tomato Salad & Garlic Sauce

4.1
(302)

Pair juicy pork strips with Moroccan-inspired flavours and an almond-adorned couscous for a crowd-pleasing dinner you'll want to whip up on the regular!

This recipe is under 650kcal per serving.

Tags:
High Protein
Allergens:
Celery
Gluten
Wheat
Almond
Sesame
Eggs
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Ras El Hanout

1 sachet

Chicken-Style Stock Powder

(Contains: Celery;)

1 packet

Couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Flaked Almonds

(Contains: Almond; May be present: Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

1 packet

Garlic Sauce

(Contains: Sesame, Eggs, Milk;)

1

Tomato

250 g

Pork Strips

1 packet

Tomato Paste

1

Lemon

1 packet

Spinach & Rocket Mix

Nutritional Values

Calories477 kcal
Energy (kJ)2000 kJ
Fat17 g
of which saturates3 g
Carbohydrate43.9 g
of which sugars6.7 g
Dietary Fibre5.7 g
Protein35.2 g
Sodium1080 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Cook the couscous
1

• Boil the kettle. • Place couscous and chicken-style stock powder in a medium heatproof bowl. Add the boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and stir to combine. Immediately cover with a plate and leave for 5 minutes. • Fluff up with a fork. Stir through flaked almonds and set aside.

2

• While couscous is cooking, roughly chop tomato into half-moons. • Cut lemon into wedges. • Roughly chop spinach & rocket mix. • In a medium bowl, place tomato and spinach & rocket mix. Drizzle with the white wine vinegar and olive oil. • Toss to combine and season to taste.

Cook the pork
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork strips, in batches, tossing, until golden, 2-3 minutes. • Meanwhile, combine ras el hanout, the honey, a squeeze of lemon juice and tomato paste (see ingredients) in a small bowl. • Return all pork to pan, then add tomato mixture and the butter. Add a splash of water if needed, then cook until fragrant and heated through, 1 minute.

4

• Divide tomato pork, nutty couscous and salad between bowls. • Serve with garlic sauce and remaining lemon wedges. Enjoy!

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