Quick Ponzu Sweet Soy Chicken
with Wombok Salad, Sesame Dressing & Crushed Peanuts
Wombok salads are all the rage and add the perfect crunch when you want to level up your salads. This one welcomes the addition of ponzu sweet soy chicken and chilli, to take it from zero to hero.
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
1 packet
chicken thigh
1 sachet
sweet soy seasoning
(Contains: Gluten, Sesame, Soy, Wheat;)
1
carrot
½
Long Chilli (Optional)
1 bag
Shredded Wombok
1 bag
shredded cabbage mix
2 packet
sesame dressing
(Contains: Gluten, Sesame, Soy, Wheat, Eggs; May be present: Milk.)
1 packet
ponzu
(Contains: Soy, Sulphites; May be present: Milk, Eggs, Cashew, Walnut, Almond, Macadamia.)
1 packet
crushed peanuts
(Contains: Peanuts; May be present: Milk, Walnut, Almond, Macadamia, Gluten, Sesame, Soy, Wheat, Brazil nut, Cashew, Hazelnut, Pecan, Pine Nut, Pistachio.)
Not included in your delivery
olive oil
1 tsp
soy sauce
(Contains: Gluten, Soy;)
Utensils
Cooking Steps
• Cut chicken thigh into 2cm chunks. • In a medium bowl, combine chicken thigh, sweet soy seasoning and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken thigh, tossing, until browned and cooked through (when no longer pink inside), 5-6 minutes.
• Meanwhile, using a vegetable peeler, peel carrot into ribbons. • Thinly slice long chilli (if using).
• In a second medium bowl, place shredded wombok, shredded cabbage mix, carrotribbons, soy sauce and sesame dressing. • Toss to combine and season to taste.
• Divide wombok salad between bowls. • Top with sweet soy chicken and pour over ponzu. • Garnish with crushed peanuts and chilli to serve. Enjoy!
