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Herby Ranch Chicken & Crouton Salad

Herby Ranch Chicken & Crouton Salad

with Cherry Tomatoes & Flaked Almonds
4.5(147)
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Calories
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Protein
49.2g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Eggs
  • Milk
  • Almond
  • May contain traces of allergens
  • Eggs
  • Milk
  • Sesame
  • Lupin
  • Almond
  • Hazelnut
  • Peanuts
  • Soy
  • Brazil nut
  • Traces of Cashew
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 sachet

garlic & herb seasoning

1 packet

chicken tenderloins

1 packet

Snacking Tomatoes

1

apple

1 packet

Dijon mustard

1 packet

mixed salad leaves

1 packet

ranch dressing

(Contains: Eggs, Milk;)

1 packet

flaked almonds

(Contains: Almond; May be present: Milk, Sesame, Hazelnut, Peanuts, Soy, Brazil nut, Cashew, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

Not included in your delivery

olive oil

½ tbs

honey

drizzle

white wine vinegar

Energy (kJ)2528 kJ
Fat11.9 g
of which saturates1.8 g
Carbohydrate72.2 g
of which sugars13 g
Protein49.2 g
Sodium1336 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan

Cooking Steps

1
1

• Cut bake-at-home ciabatta into slices. • Toast or grill ciabatta to your liking. • Meanwhile, in a medium bowl, combine garlic & herb seasoning, chicken tenderloins and a pinch of salt.

2
2

• In a large frying pan, heat a good drizzle of olive oil over medium-high heat. • Cook chicken, until browned and cooked through, 3-4 minutes each side.

TIP: Chicken is cooked through when it is no longer pink inside.

3
3

• Meanwhile, halve snacking tomatoes. • Thinly slice apple into wedges. • Tear ciabatta into chunks. • In a large bowl, combine Dijon mustard, the honey, a drizzle of white wine vinegar and a good drizzle of olive oil. Season. • Add mixed salad leaves, ciabatta, snacking tomatoes and apple. Toss to coat.

Little cooks: Take the lead by tossing the salad!

4
4

• Divide crouton salad between bowls. Top with chicken. • Drizzle over ranch dressing. • Sprinkle over flaked almonds to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the flaked almonds and drizzling over the ranch!

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