Speedy Chicken & Cos Salad Tacos
with Dill Parsley Mayo & Pickled Onion
Our crispiest protein on the market is deliciously tender crumbed basa and is ready to wow the socks off of you. This fish dish works a treat with cos salad and herby mayo and will change the way you want your fish forever. Fish tacos for the win!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
1 packet
Chicken Breast
1 sachet
Chicken Salt
(Contains: Soy; May be present: Wheat, Gluten.)
½ head
Baby Cos Lettuce
1
Tomato
½
Red Onion
6
Mini Flour Tortillas
(Contains: Soy, Gluten, Wheat; May be present: Milk, Soy.)
1 packet
Celery
2 packet
Dill & Parsley Mayonnaise
(Contains: Eggs;)
Not included in your delivery
olive oil
1 tbs
white wine vinegar
Utensils
Cooking Steps
• Set air fryer to 200°C. Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • Place chicken into the air fryer basket and cook until cooked through, 15-18 minutes. Transfer to a paper towel-lined plate. Season with salt.
TIP: No air fryer? In a large frying pan, heat enough olive oil to coat the base over medium-high heat. Cook chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate. TIP: Chicken is cooked through when it's no longer pink inside.
• Meanwhile, roughly chop baby cos lettuce (see ingredients). • Cut tomato into thin wedges. • Finely chop celery. • Thinly slice red onion (see ingredients). • In a small microwave-safe bowl, combine onion, the white wine vinegar and a good pinch of sugar and salt. Microwave onion for 30 second bursts, until softened.
Little cooks: Don your goggles and have a go at peeling off the onion's outer layer!
• In a large bowl, combine cos lettuce, tomato, celery, a drizzle of olive oil and a splash of pickling juice. Season to taste. • Microwave mini flour tortillas on a plate in 10 second bursts until warmed through.
Little cooks: Take the lead by tossing the salad!
• Slice chicken. • Fill tortillas with cos salad and chicken. • Drizzle with dill & parsley mayonnaise. • Top with pickled onion to serve. Enjoy!
Little cooks: Take the lead and help build the tacos!
