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Quick Cantonese-Style Double Beef Stir-Fry

Quick Cantonese-Style Double Beef Stir-Fry

with Rapid Rice & Sesame Seeds
4.0(45)
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Calories
662 kcal
Protein
41.4g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Fish
  • Gluten
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Soy
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Garlic Paste

250 g

Beef Strips

1 packet

Green Beans

1 sachet

Crispy Shallots

1 packet

Sichuan Garlic Paste

(Contains: Sesame, Soy, Fish, Gluten;)

1

Capsicum

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Ginger Paste

1

Carrot

Calories662 kcal
Energy (kJ)2770 kJ
Fat20.7 g
of which saturates5.5 g
Carbohydrate83.5 g
of which sugars20.1 g
Dietary Fibre10.3 g
Protein41.4 g
Sodium799 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Heat a large frying pan over medium-high heat. Toast sesame seeds, tossing until golden, 3-4 minutes. Transfer to a bowl. • Boil the kettle. Half-fill a medium saucepan with the boiled water. Add basmati rice and a pinch of salt. Cook, uncovered, over high heat until tender, 12 minutes. • Drain, then return to saucepan. Add the butter and stir until melted. Stir the toasted sesame seeds through rice. Season to taste.

2

• While rice is cooking, trim green beans. • Thinly slice carrot into half-moons. • Thinly slice capsicum.

3

Custom Recipe: If you've doubled your beef strips, cook in batches for best results!

4

• Divide rice between bowls. Top with beef stir-fry and veggies. • Sprinkle with crispy shallots to serve. Enjoy!

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