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Quick Cantonese-Style Double Beef Stir-Fry

Quick Cantonese-Style Double Beef Stir-Fry

with Rapid Rice & Sesame Seeds
4.0(45)
Recipe Development Team
Recipe Development TeamUpdated on May 13, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
undefined undefined
Protein
: 
74.6g protein
Preparation Time
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Sesame
  • Soy
  • Gluten
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1 sachet

chicken-style stock powder

2 packet

beef strips

1 packet

sweet chilli sauce

1 packet

mixed sesame seeds

(Contains: Sesame May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1

zucchini

1

carrot

1 packet

garlic paste

1 bag

Asian greens

1 packet

Cantonese Stir-Fry Sauce

(Contains: Soy)

Not included in your delivery

olive oil

½ tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soy, Gluten)

Energy (kJ)3288 kJ
Fat16.1 g
of which saturates5 g
Carbohydrate80.9 g
of which sugars18.8 g
Protein74.6 g
Sodium1701 mg
The average adult daily energy intake is 8700 kJ
•Medium Pan
•Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • Half-fill a medium saucepan with the boiled water. Add basmati rice, chicken-style stock powder and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. Drain and return to pan.

2
2

• While rice is cooking, roughly chop zucchini and Asian greens. • Thinly slice carrot into half-moons.

3
3

• In a large frying pan, heat a drizzle of olive oil over a high heat. When oil is hot, cook beef strips, in batches, until browned and cooked through, 1-2 minutes. Transfer to a plate. • Reduce heat to medium-high. Stir-fry the carrot and zucchini until tender, 3-4 minutes. Add Asian greens and a pinch of pepper. Cook, tossing, until slightly wilted, 1-2 minutes. Add garlic paste and cook until fragrant, 1 minute. • Remove pan from heat. Stir in Cantonese stir-fry sauce, sweet chilli sauce, the soy sauce and a splash of water. Return beef to pan, tossing, until coated and heated through.

TIP: Cooking the beef in batches over a high heat helps it stay tender.

4
4

• Divide rice between bowls. Top with Cantonese-style beef stir-fry. • Sprinkle with mixed sesame seeds to serve.

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