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Pumpkin, Rocket & Provolone Pizza

Pumpkin, Rocket & Provolone Pizza

Pumpkin, Rocket & Provolone Pizza

Up to 180$ + Free Treats / Extras for Life

Forget the excessively saucy, topping-heavy pizzas of your past; here’s a simple pizza that will impress your eyes and your tastebuds. With good quality, flavoursome ingredients, the simple outshines the complicated and each bite still packs a punch of flavour. Set your timer and dinner will be ready in a flash!

Tags:

Egg Free

•Healthy

•High Fiber

•High Protein

•Nut Free

•Veggie

Allergens:

Gluten

•Milk

•Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 portion

pumpkin

1 clove

garlic

2

Wholemeal Pizza Bases

(Contains: Gluten, Milk;)

⅓ cup

semi-dried tomatoes

(Contains: Sulphites;)

1

zucchini

100 g

Provolone cheese

(Contains: Milk;)

1 bag

rocket

Not included in your delivery

1.5 tbs

olive oil

Nutritional Values

per serving

Calories4270 kcal

Fat48.1 g

of which saturates13.4 g

Carbohydrate103 g

of which sugars19.2 g

Protein35.7 g

Sodium1560 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Grater

•Knife

•Peeler

•Baking Paper

•Baking Tray

•Small Bowl

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced oven. To prepare the ingredients, peel the pumpkin and cut into 1 cm cubes. Peel and crush the garlic and peel the zucchini into ribbons. Halve the cherry tomatoes and grate the Provolone cheese.

2

Toss the pumpkin in half of the olive oil, season with salt and pepper and place in a single layer on a lined oven tray. Cook in the oven for 20 minutes or until tender. Remove the pumpkin and increase the oven to 220°C/200°C fan-forced.

3

Meanwhile, combine the remaining olive oil and garlic in a small bowl and spread over the smooth side of each wholemeal pizza base. Divide the roasted pumpkin, semi-dried tomatoes, zucchini ribbons and Provolone cheese evenly between pizzas. Place the pizza bases directly onto the wire racks in the oven. Cook in the oven for 10-15 minutes or until the Provolone cheese has melted and the bases are golden.

4

Remove the pizzas from the oven and top with the fresh rocket leaves.

5

To serve, cut the pizzas into slices, divide between plates and tuck in!

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